糖是一种甜味剂,每100克含387卡路里,并含少量钾。常用于烘焙、饮品和甜点调味。
糖是一种甜味的结晶性碳水化合物,常用于为饮料、烘焙食品、甜点和酱汁增甜。它的甜味干净而中性,能快速提供能量,但几乎不含蛋白质、脂肪或显著的微量营养素。
每 100 克
% 每日参考值基于 2000 千卡饮食
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 1.0mg | 0% | |
| 铁 | 0.0mg | 0% | |
| 钾 | 2.0mg | 0% | |
| 钠 | 1.0mg | 0% |










































Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
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