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植物油

植物油是由多种植物制成的食用油，每100克含884卡路里，富含维生素E，常用于煎炸和烘焙。

植物油

关于

植物油是由大豆、菜籽、玉米、葵花籽或红花等植物来源制成、味道较为中性的食用油。由于风味温和且烟点较高，它常用于煎炸、煸炒、烘焙以及调制沙拉酱。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 884 kcal

44% DV

总脂肪 100.0g

100% DV

维生素D13.8g

维生素K24.7g

维生素B157.9g

总碳水化合物 0.0g

0% DV

蛋白质 0.0g

0% DV

维生素和矿物质

维生素

营养素	含量	DV%	半衰期
胆碱	0.2mg	0%
维生素E	17.5mg	117%
维生素K	24.7mcg	21%

包含植物油的食谱（71）

章鱼烧

日式大阪烧

日式大阪烧

巴西churrasco串烧

巴西churrasco串烧

啤酒面糊炸鱼薯条配塔塔酱、柠檬和莳萝

啤酒面糊炸鱼薯条配塔塔酱、柠檬和莳萝

瑞典风味肉丸拼盘配土豆泥、黄瓜和越橘果酱

瑞典风味肉丸拼盘配土豆泥、黄瓜和越橘果酱

鲜虾杂蔬青柠炒粉丝

鲜虾杂蔬青柠炒粉丝

麦当劳脆皮鸡腿堡配薯条

麦当劳脆皮鸡腿堡配薯条

瑞典肉丸配波浪薯条、土豆泥、越橘酱和生菜

瑞典肉丸配波浪薯条、土豆泥、越橘酱和生菜

麦当劳双层芝士汉堡套餐（含薯条和汽水）

麦当劳双层芝士汉堡套餐（含薯条和汽水）

碗装薯片

麦当劳小份薯条

麦当劳小份薯条

麦当劳薯条（小份）

麦当劳薯条（小份）

莎莎红酱手撕鸡肉卷饼

莎莎红酱手撕鸡肉卷饼

虾仁泰式炒河粉

虾仁泰式炒河粉

鸡肉布里托碗配法士达蔬菜、黑豆、鳄梨酱和红莎莎

鸡肉布里托碗配法士达蔬菜、黑豆、鳄梨酱和红莎莎

瑞典肉丸配土豆泥、奶油肉汁和越橘果酱

瑞典肉丸配土豆泥、奶油肉汁和越橘果酱

椰香鸡肉咖喱配白米饭和香菜

椰香鸡肉咖喱配白米饭和香菜

绿咖喱酱虾仁鸡肉包菜葱花炒粉丝

绿咖喱酱虾仁鸡肉包菜葱花炒粉丝

香脆煎火腿配印度香米饭

香脆煎火腿配印度香米饭

蒜香辣酱烤猪肉

蒜香辣酱烤猪肉

煎蛋培根烟熏三文鱼薯角草莓果酱甜甜圈早餐拼盘

煎蛋培根烟熏三文鱼薯角草莓果酱甜甜圈早餐拼盘

姜蒜葱香酱油蒸红鲷鱼

姜蒜葱香酱油蒸红鲷鱼

培根洋葱芝士汉堡配切达培根薯条

培根洋葱芝士汉堡配切达培根薯条

草莓鲜奶油巧克力糖针香草夹层蛋糕

草莓鲜奶油巧克力糖针香草夹层蛋糕

巴斯马蒂米饭配鸡肉野蘑菇奶油浓汤

巴斯马蒂米饭配鸡肉野蘑菇奶油浓汤

野菌奶油鸡胸配印度香米和青椒

野菌奶油鸡胸配印度香米和青椒

蘑菇肉汁至尊鸡配白米饭

蘑菇肉汁至尊鸡配白米饭

品客风味脆薯片

品客风味脆薯片

辣蒜腌制猪肉烤肉

辣蒜腌制猪肉烤肉

豪华点心大拼盘

豪华点心大拼盘

酱烤整只鱿鱼串

酱烤整只鱿鱼串

香辣青柠香草酱蒸白身鱼柳

香辣青柠香草酱蒸白身鱼柳

什锦蔬菜天妇罗

什锦蔬菜天妇罗

鸡肉炸排配印度香米、豌豆和柠檬

鸡肉炸排配印度香米、豌豆和柠檬

香煎红椒粉鸡排配白米饭、黄瓜和柠檬

香煎红椒粉鸡排配白米饭、黄瓜和柠檬

印度香米配香料牛肉饼、黄瓜和柠檬油

印度香米配香料牛肉饼、黄瓜和柠檬油

经典炸猪排

经典炸猪排

牛排薯条配香脆牛肉丸和番茄酱

牛排薯条配香脆牛肉丸和番茄酱

牛猪肉丸配薯条

牛猪肉丸配薯条

裹粉鸡排配米饭、西兰花和烤土豆

裹粉鸡排配米饭、西兰花和烤土豆

综合早午餐拼盘

综合早午餐拼盘

炸肉丸配薯条

炸肉丸配薯条

肉丸配薯条和番茄酱

肉丸配薯条和番茄酱

薯条配肉丸

薯条配肉丸

肉丸薯条拼盘

肉丸薯条拼盘

肉丸配薯条和番茄酱

肉丸配薯条和番茄酱

薯条配肉丸和番茄酱

薯条配肉丸和番茄酱

肉丸配薯条和番茄酱

肉丸配薯条和番茄酱

肉丸番茄酱通心管面

肉丸番茄酱通心管面

肉丸配薯条和番茄酱

肉丸配薯条和番茄酱

番茄酱肉丸通心粉

番茄酱肉丸通心粉

肉丸薯条配番茄酱

肉丸薯条配番茄酱

牛肉土豆饼

牛肉土豆饼

烤土豆

烤土豆

烤箱烤红椒粉土豆

烤箱烤红椒粉土豆

炸薯条

烤土豆

盐味炸薯条

盐味炸薯条

香草冰淇淋甜筒奶昔

香草冰淇淋甜筒奶昔

早餐早午餐拼盘

早餐早午餐拼盘

牛肉土豆炖菜

牛肉土豆炖菜

简易土豆蔬菜杂烩

简易土豆蔬菜杂烩

咖喱蔬菜粉丝汤

咖喱蔬菜粉丝汤

南方煎黄西葫芦

南方煎黄西葫芦

烤土豆胡萝卜

烤土豆胡萝卜

热狗香肠通心粉

热狗香肠通心粉

炸土豆

烤土豆

鸡块芝士汉堡配薯条

鸡块芝士汉堡配薯条

鸡肉土豆皮塔卷

鸡肉土豆皮塔卷

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