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bresca

La bresca és cera d'abella comestible amb mel. Té 300 calories per 100 g i aporta potassi.

bresca

Sobre

La bresca és l'estructura de cera que construeixen les abelles i que s'omple de mel crua. Té un gust dolç i floral, i sovint es menja tal qual, se serveix en taules de formatges o s'utilitza com a guarnició per a postres i plats d'esmorzar.

Informació nutricional

Per 100 g

% Valor diari basat en una dieta de 2000 kcal

Calories 300 kcal
15% DV
Greix total 0.1g
0% DV
Hidrats de carboni totals 82.4g
27% DV
Vitamina B1282.1g
Proteïna 0.3g
1% DV
Proteïna vegetal0.3g

Vitamines i minerals

Minerals

NutrientQuantitat%VRNSemivida
Calci6.0mg1%
Coure0.0mcg0%
Ferro0.4mg2%
Magnesi2.0mg0%
Fòsfor4.0mg1%
Potassi52.0mg1%
Seleni0.8mcg1%
Sodi4.0mg0%
Zinc0.2mg2%

Receptes amb bresca (1)

Fromage d’Exception amb pa de massa mare, bresca de mel i còctel cítric
Fromage d’Exception amb pa de massa mare, bresca de mel i còctel cítric
1440 kcal
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