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Mac and cheese s baconom i cheddarom s rigatonima

Mac and cheese s baconom i cheddarom s rigatonima
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Nutritivne vrijednosti

Po porciji od 230 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 520 kcal
26% DV
Ukupne masti 31.0g
48% DV
Mononezasićene masti11.5g
Polinezasićene masti2.5g
Zasićene masti15.0g
Trans masti0.6g
Ukupni ugljikohidrati 42.0g
14% DV
Vlakna2.0g
Škrob36.0g
Šećeri4.0g
Proteini 19.0g
38% DV
Životinjski proteini11.0g
Biljni proteini8.0g

O proizvodu

Bogato jelo od tjestenine s rigatonima u umaku od cheddara, posuto baconom i crnim paprom. Kalorično je, s visokim udjelom masti, umjerenim udjelom proteina i relativno malo vlakana.

Sastojci

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluživot
Biotin (B7)7.0mcg23%
Kolin38.0mg7%
Folat (B9)85.0mcg21%
Niacin (B3)3.4mg21%
Pantotenska kiselina (B5)0.9mg18%
Riboflavin (B2)0.3mg25%
Tiamin (B1)0.3mg23%
Vitamin A260.0mcg29%
Vitamin B121.1mcg46%
Vitamin B60.2mg11%
Vitamin D0.8mcg4%
Vitamin E0.9mg6%
Vitamin K3.0mcg3%

Minerali

NutrijentKoličinaDV%Poluživot
Kalcij340.0mg34%
Bakar110.0mcg12%
Željezo2.1mg12%
Magnezij28.0mg7%
Fosfor320.0mg46%
Kalij220.0mg5%
Selen24.0mcg44%
Natrij780.0mg34%
Cink2.4mg22%

Mac and cheese sa slaninom i cheddarom s rigatonima

Kremasto jelo od tjestenine u stilu zapečene tjestenine, pripremljeno s rigatonima obloženima jednostavnim umakom od cheddar sira i dovršeno slaninom. Podsjeća na klasični macaroni and cheese, prilagođen s rigatonima umjesto sitne koljenaste tjestenine.

Sastojci


  • Tjestenina rigatoni, 90 g

  • Cheddar sir, 55 g

  • Mlijeko, 55 ml

  • Maslac, 15 g

  • Slanina, 12 g

  • Crni papar, 2 g

  • Sol, 1 g


    • Ukupno: 230 g

    Upute


  • 1. Skuhajte rigatone u posoljenoj vodi do al dente, zatim ih ocijedite.

  • 2. U maloj tavi otopite maslac na laganoj vatri.

  • 3. Dodajte mlijeko i lagano zagrijte, zatim umiješajte cheddar dok se ne otopi i umak ne postane gladak.

  • 4. Dodajte kuhane rigatone i slaninu, pa promiješajte da se ravnomjerno oblože.

  • 5. Začinite solju i crnim paprom po ukusu.

  • 6. Poslužite odmah dok je umak još kremast.


    • Vrijeme pripreme i kuhanja


  • Vrijeme pripreme: 5 minuta

  • Vrijeme kuhanja: 15 minuta


    • Korisni savjeti


  • Držite vatru niskom dok topite sir kako biste izbjegli zrnasti umak.

  • Sačuvajte malo vode od kuhanja tjestenine ako želite razrijediti umak.

  • Najprije zapecite slaninu za bolju teksturu i okus.
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