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Makaroni dengan Sosis Hot Dog

Makaroni dengan Sosis Hot Dog
Dicatat oleh @ishowspeed | 1 pengguna menyukai makanan ini | 0 pengguna menyimpan makanan ini

Fakta Nutrisi

Per sajian 320g

% Nilai Harian berdasarkan diet 2000 kkal

Kalori 560 kcal
28% DV
Total Lemak 30.0g
46% DV
Lemak Tak Jenuh Tunggal14.0g
Lemak Tak Jenuh Ganda5.0g
Lemak Jenuh9.0g
Lemak Trans0.4g
Total Karbohidrat 53.0g
18% DV
Serat3.0g
Pati47.0g
Gula3.0g
Protein 18.0g
36% DV
Protein Hewani10.0g
Protein Nabati8.0g

Tentang

Porsi sedang makaroni siku yang dicampur irisan sosis hot dog dengan balutan bumbu ringan berbasis minyak. Hidangan ini relatif tinggi karbohidrat olahan, natrium, dan lemak, dengan protein sedang.

Bahan-bahan

Vitamin & Mineral

Vitamin

NutrisiJumlah%AKGWaktu paruh
Biotin5.0mcg17%
Kolin32.0mg6%
Folat95.0mcg24%
Niasin3.9mg24%
Asam Pantotenat0.9mg18%
Vitamin B20.2mg18%
Vitamin B10.3mg27%
Vitamin A18.0mcg2%
Vitamin B121.1mcg46%
Vitamin B60.2mg14%
Vitamin C2.1mg2%
Vitamin D0.8mcg4%
Vitamin E1.6mg11%
Vitamin K9.0mcg8%

Mineral

NutrisiJumlah%AKGWaktu paruh
Kalsium42.0mg4%
Tembaga140.0mcg16%
Zat Besi2.8mg16%
Magnesium28.0mg7%
Fosfor185.0mg26%
Kalium290.0mg6%
Selenium26.0mcg47%
Natrium1180.0mg51%
Seng1.9mg17%

Makaroni dengan Sosis Hot Dog

Hidangan pasta sederhana yang dimasak di atas kompor dengan irisan sosis hot dog, dibumbui ringan dengan garam, lada hitam, dan paprika. Ini adalah makanan cepat dan mengenyangkan yang menyerupai pasta sosis sederhana.

Bahan-bahan


  • Pasta makaroni, 160 g

  • Sosis hot dog, 100 g

  • Minyak sayur, 10 g

  • Garam, 3 g

  • Lada hitam, 1 g

  • Paprika, 2 g


    • Total: 276 g

    Instruksi


  • 1. Didihkan sepanci air yang sudah diberi garam, lalu masak makaroni hingga empuk.

  • 2. Tiriskan pasta hingga benar-benar kering.

  • 3. Iris sosis hot dog menjadi potongan sekali suap.

  • 4. Panaskan minyak sayur dalam wajan dengan api sedang.

  • 5. Masukkan sosis dan masak hingga sedikit kecokelatan.

  • 6. Tambahkan makaroni yang sudah matang, garam, lada hitam, dan paprika.

  • 7. Aduk semuanya hingga tercampur rata dan panas merata.

  • 8. Sajikan hangat.


    • Waktu persiapan dan waktu memasak


  • Waktu persiapan: 5 menit

  • Waktu memasak: 15 menit


    • Tips bermanfaat


  • Jangan memasak makaroni terlalu lama; makaroni harus tetap cukup kenyal agar dapat menyatu dengan sosis dengan baik.

  • Sesuaikan garam dengan hati-hati, karena sosis hot dog biasanya sudah berbumbu.

  • Paprika menambah warna dan rasa yang ringan, jadi gunakan secukupnya jika Anda menginginkan rasa yang lebih ringan.
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