aurantium
Aurantium est fructus citreus. Caloriae per 100 g non indicantur; notum est propter vitaminam C et ad recens edendum vel sucum faciendum.
De
Oranges are sweet-tart citrus fruits with juicy flesh and a bright, fragrant peel. They are commonly eaten fresh, juiced, or used in salads, desserts, sauces, and marinades.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
47 kcal
2% DV
Adeps totalis
0.1g
0% DV
Carbohydrata totalia
11.8g
4% DV
Folatum (B9)2.4g
Vitaminum B129.4g
Proteinum
0.9g
2% DV
Proteinum vegetabile0.9g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 8.4mg | 2% | |
| Vitaminum A | 11.0mcg | 1% | |
| Thiaminum (B1) | 0.1mg | 7% | |
| Riboflavinum (B2) | 0.0mg | 3% | |
| Niacinum (B3) | 0.3mg | 2% | |
| Acidum pantothenicum (B5) | 0.3mg | 5% | |
| Vitaminum B6 | 0.1mg | 4% | |
| Folatum (B9) | 30.0mcg | 8% | |
| Vitaminum C | 53.2mg | 59% | |
| Vitaminum E | 0.2mg | 1% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 40.0mg | 4% | |
| Cuprum | 45.0mcg | 5% | |
| Ferrum | 0.1mg | 1% | |
| Magnesium | 10.0mg | 2% | |
| Phosphorus | 14.0mg | 2% | |
| Kalium | 181.0mg | 4% | |
| Selenium | 0.5mcg | 1% | |
| Zincum | 0.1mg | 1% |
Recetae cum aurantium (81)
Aurantium integrum
85 kcal
Orange, almonds, and a glass of milk
310 kcal
Piperis dulcis rubri et aurantii segmenta
26 kcal
Patina ientaculi cum placentis, ovo frixo, lardo, pane tosto, suco aurantiorum et caphe
1315 kcal
Ova cum muffinis Anglicis, aurantio et suco aurantii
560 kcal
Involucrum cum botulo hot dog, coleslaw brassicae et potione aurantiaca
760 kcal
Ova et caro bubula trita cum petroselino, pane tosto, segmentis aurantii et iogurto
744 kcal
Fanta
105 kcal
Pumpkin seed and orange snack
265 kcal
Aurantium integrum
62 kcal
Patina ientaculi cum crustulo Danico, lardo, ovis permixtis, aurantio, ananasso et biscoctis
760 kcal
Crustula cum marmelata armeniaca et rasuris chocolati lactei
492 kcal
Placenta cum marmelata aurantiaca, cremore lacte montato, rasuris chocolati et thea lactea
760 kcal
acetaria pomorum cum iogurto simplici
220 kcal
Cocktail Old Fashioned cum cortice aurantii
165 kcal
Two Brazil nuts with an orange
170 kcal
Two Brazil nuts with an orange and a boiled egg
220 kcal
Two boiled eggs with nori and an orange
210 kcal
Two Brazil nuts with orange and roasted chickpeas
260 kcal
Spinach banana yogurt oat smoothie
465 kcal
Hard-boiled eggs with orange and a small handful of almonds
290 kcal
Edamame and orange snack plate
245 kcal
Greek yogurt dinner bowl with edamame, roasted sweet potato, pumpkin seeds, and orange segments
495 kcal
Baked potato cottage cheese and side kale salad
510 kcal
Cottage cheese bowl with strawberries, orange segments, walnuts, and hemp seeds
370 kcal
Fortified milk smoothie with oats, strawberries, orange, and almond butter
430 kcal
Cottage cheese bowl with papaya, orange, walnuts, and pumpkin seeds
385 kcal
Lentil chicken salad with kale, pumpkin seeds, and citrus vinaigrette
540 kcal
Chickpea chicken salad wrap with red pepper and citrus
560 kcal
Sucus aurantii cum glacie
112 kcal
Chickpea chicken salad with kale and citrus
540 kcal
Fructus citrei mixti (pomelum, aurantium et limonium)
456 kcal
Fructus citri integri mixti (pomelum, aurantium, limonium)
564 kcal
Chickpea broccoli feta lunch salad with pumpkin seeds and orange
495 kcal
Chickpea spinach feta lunch salad with citrus
460 kcal
Bravo Originalet sucus aurantii
450 kcal
Sucus Solstråle Orange cum vitamina C
450 kcal
Mushroom and egg frittata with side arugula and orange salad
385 kcal
Turkey and white bean grain bowl with avocado, kale, and orange
610 kcal
Chickpea avocado grain salad with pumpkin seeds and citrus
520 kcal
Chickpea farro kale lunch salad with citrus
470 kcal
Insalāta ex fungīs albis et aurantiīs
174 kcal
Lentil and spinach chicken salad with avocado and citrus vinaigrette
560 kcal
Fortified high-fiber cereal with milk and orange slices
300 kcal
Brazil nut and orange oatmeal with hemp seeds
340 kcal
Fortified soy yogurt and white bean grain bowl with nori, avocado, and citrus slaw
530 kcal
Soba noodle edamame dinner salad with nori, sesame, cucumber, and orange-ginger dressing
490 kcal
Chickpea kale citrus grain bowl
510 kcal
Spinach chickpea tofu salad with citrus
470 kcal
Kefir smoothie with spinach, orange, and flaxseed
250 kcal
Orange and spinach breakfast smoothie with kefir
250 kcal
Cottage cheese with orange and almonds
280 kcal
Fortified high-protein soy smoothie with orange, spinach, and oats
320 kcal
Orange spinach kefir smoothie
285 kcal
Smoked salmon breakfast plate with boiled egg, whole grain toast, and orange
350 kcal
Fortified whole-grain breakfast cereal with milk and orange
285 kcal
Cottage cheese bowl with papaya, orange, and Brazil nut
285 kcal
Cottage cheese bowl with orange, blueberries, and almonds
340 kcal
Fortified high-protein cereal with milk and orange slices
320 kcal
Cottage cheese with orange and chia seeds
260 kcal
Lentil and chicken salad with kale, cucumber, and citrus vinaigrette
510 kcal
Greek yogurt chicken salad with citrus and walnuts
430 kcal
Salmon brown rice salad with kale, cucumber, and citrus dressing
580 kcal
Greek yogurt chicken salad with pumpkin seeds and orange segments
390 kcal
Turkey and hummus whole-grain sandwich with bell peppers and side orange
510 kcal
Turkey and hummus whole-grain wrap with cucumber, tomato, and side orange
540 kcal
Fromage d’Exception cum pane acido, favo mellis et cocktail citrico
1440 kcal
Grilled chicken quinoa bowl with spinach, avocado, and orange segments
620 kcal
Sardine avocado toast with tomato and side citrus salad
510 kcal
Turkey and hummus whole-grain wrap with lettuce, tomato, and side orange
540 kcal
Turkey avocado wrap with side fruit
540 kcal
Old Fashioned
170 kcal
Old Fashioned
170 kcal
Potio suci aurantii
140 kcal
Insalata fresca di arancia e kiwi
219 kcal
Patina ientaculi et prandii
722 kcal
Aurantium recens
66 kcal
Insalata di frutta fresca
382 kcal
Acetaria pomorum recentium
544 kcal
Acetaria fructuum recentium mixta
392 kcal
Acetaria Fructuum
492 kcal