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minyak goreng

Minyak goreng ialah lemak tulen untuk memasak suhu tinggi. Ia mengandungi 884 kalori per 100g dan membekalkan vitamin E.

minyak goreng

Tentang

Minyak goreng ialah istilah umum untuk minyak makan yang digunakan pada suhu tinggi bagi menggoreng rendam atau menggoreng dalam kuali. Rasanya neutral hingga ringan bergantung pada jenis minyak, dan ia digunakan untuk menjadikan makanan rangup serta perang keemasan sambil memindahkan haba dengan cekap.

Fakta Pemakanan

Setiap 100g

% Nilai Harian berdasarkan diet 2000 kcal

Kalori 884 kcal
44% DV
Jumlah Lemak 100.0g
100% DV
Vitamin D14.0g
Vitamin K50.0g
Tiamina (B1)36.0g
Jumlah Karbohidrat 0.0g
0% DV
Protein 0.0g
0% DV

Vitamin & Mineral

Vitamin

NutrienJumlahDV%Separuh hayat
Kolina0.2mg0%
Vitamin E17.5mg117%
Vitamin K60.0mcg50%

Resipi dengan minyak goreng (3)

Kutlet Babi Bersalut Serbuk Roti dengan Nasi Putih Kukus dan Kacang Pis Tanpa Mentega
Kutlet Babi Bersalut Serbuk Roti dengan Nasi Putih Kukus dan Kacang Pis Tanpa Mentega
465 kcal
Potongan Ayam Bersalut Serbuk Roti dengan Nasi Putih dan Kacang Pis Bermentega
Potongan Ayam Bersalut Serbuk Roti dengan Nasi Putih dan Kacang Pis Bermentega
690 kcal
Cheeseburger dengan Kentang Goreng dan Nugget Ayam
Cheeseburger dengan Kentang Goreng dan Nugget Ayam
980 kcal
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