citroensap
Citroensap is een zure citrusdrank met 22 calorieën per 100 g en veel vitamine C. Gebruik het in drankjes, dressings en marinades.
Over
Citroensap is een zure, frisse citrusdrank met een heldere, verkwikkende smaak. Het wordt vaak gebruikt om dranken, dressings, marinades, sauzen en desserts meer zuur en frisheid te geven.
Voedingswaarden
Per 100 g
% Dagelijkse waarde gebaseerd op een dieet van 2000 kcal
Calorieën
22 kcal
1% DV
Totaal vet
0.2g
0% DV
Thiamine (B1)0.1g
Totale koolhydraten
6.9g
2% DV
Folaat (B9)0.3g
Vitamine B122.5g
Eiwit
0.4g
1% DV
Plantaardig eiwit0.4g
Vitaminen & mineralen
Vitaminen
| Voedingsstof | Hoeveelheid | DV% | Halfwaardetijd |
|---|---|---|---|
| Choline | 5.1mg | 1% | |
| Thiamine (B1) | 0.0mg | 3% | |
| Riboflavine (B2) | 0.0mg | 2% | |
| Niacine (B3) | 0.1mg | 1% | |
| Pantotheenzuur (B5) | 0.2mg | 4% | |
| Vitamine B6 | 0.1mg | 5% | |
| Folaat (B9) | 20.0mcg | 5% | |
| Vitamine C | 38.7mg | 43% | |
| Vitamine E | 0.1mg | 1% |
Mineralen
| Voedingsstof | Hoeveelheid | DV% | Halfwaardetijd |
|---|---|---|---|
| Calcium | 6.0mg | 1% | |
| Koper | 37.0mcg | 4% | |
| IJzer | 0.1mg | 0% | |
| Magnesium | 6.0mg | 1% | |
| Fosfor | 8.0mg | 1% | |
| Kalium | 103.0mg | 2% | |
| Selenium | 0.4mcg | 1% | |
| Natrium | 1.0mg | 0% | |
| Zink | 0.1mg | 0% |
Recepten met citroensap (49)
Open-Faced Rye Crispbread with Beet Hummus, Cucumber, and Cherry Tomato
255 kcal
Loaded fries met garnalen, Parmezaan, aioli en ketchup met buffalo wings en ranch
1775 kcal
Spinach and chickpea rice bowl with red bell pepper
520 kcal
Spinach lentil salad with red bell pepper and pumpkin seeds
430 kcal
Ben & Jerry's Strawberry Cheesecake-ijs
1120 kcal
Indiase maaltijd met chapati, bietencurry, aardappelsabzi, mango en groenechilipoedsel
1015 kcal
Groene salade met tomaat en oliedressing
95 kcal
Chicken spinach lentil power bowl
465 kcal
Komkommer-tomatensalade
46 kcal
Lentil salad with roasted red pepper, kale, pumpkin seeds, and feta
430 kcal
Spinach lentil quinoa bowl with roasted red pepper and avocado
540 kcal
Low-sodium sardines on whole-grain rye with tomato and parsley
290 kcal
Broccoli quinoa bowl with edamame, tahini, and lemon
510 kcal
Lentil quinoa dinner bowl with roasted sweet potato, kale, and tahini
510 kcal
Geglazuurde gegrilde kippenbout met sesam, bieslook, salade en romige dipsaus
980 kcal
Lentil and spinach quinoa bowl
520 kcal
Garnalensalade op toast
455 kcal
Romige garnalensalade met rode ui, dille en chili
520 kcal
Salmon, quinoa, spinach, and red pepper lunch bowl
540 kcal
Avocado toast with smoked salmon and tomato
340 kcal
Gebakken kabeljauw met aardappelpuree, geglaceerde wortel en bieslook-roomsaus
498 kcal
Lentil quinoa bowl with roasted sweet potato, spinach, and pumpkin seeds
610 kcal
Tempeh and Mushroom Quinoa Bowl with Tahini Lemon Dressing
610 kcal
Baked sweet potato with black beans, tahini-lemon drizzle, and pumpkin seeds
540 kcal
Chickpea Pasta with Tahini, Broccoli, and Brazil Nut Crumble
575 kcal
Tofu, kale, and quinoa dinner bowl with iodized salt
520 kcal
Chickpea spinach sweet potato salad with tahini lemon dressing
495 kcal
Lentil quinoa kale bowl with roasted red pepper and pumpkin seeds
540 kcal
Chickpea seaweed tahini wrap
510 kcal
Fortified tofu quinoa power bowl
620 kcal
Tempeh Quinoa Bowl with Roasted Sweet Potato and Pumpkin Seeds
560 kcal
Lentil quinoa dinner bowl with roasted broccoli, pumpkin seeds, and lemon-tahini sauce
610 kcal
Lentil, spinach, and red bell pepper quinoa bowl
520 kcal
Tempeh quinoa dinner bowl with kale, pumpkin seeds, and roasted sweet potato
610 kcal
Tempeh quinoa dinner bowl with broccoli, sweet potato, pumpkin seeds, and tahini
710 kcal
Tempeh quinoa dinner bowl with broccoli, pumpkin seeds, and tahini-lemon sauce
620 kcal
Lentil, spinach, and roasted red pepper salad with olive oil and lemon
420 kcal
Avocado toast on whole grain bread with tomato and hemp seeds
360 kcal
Smoked salmon avocado toast with tomato on whole-grain bread
390 kcal
Smoked salmon and avocado whole-grain toast
320 kcal
Kreeftenstaart met asperges, aardappel, courgette en boter-roomsaus
456 kcal
Tuna and white bean salad with tomatoes and parsley
410 kcal
Salmon salad wrap with whole-grain tortilla, mixed greens, tomato, and Greek yogurt dressing
540 kcal
Lentil and roasted vegetable salad with feta
480 kcal
Salmon brown rice salad with kale, chickpeas, and lemon dressing
680 kcal
Grilled chicken quinoa bowl with spinach, avocado, and orange segments
620 kcal
Mango-avocado-tonijnsalade met Griekse knoflookyoghurt
520 kcal
Kabeljauw met beurre blanc, bloemkoolpuree, asperges en erwten
490 kcal
Hummus
166 kcal