Uleiul pentru prăjit este o grăsime pură pentru gătit la temperaturi înalte. Are 884 calorii per 100 g și oferă vitamina E.
Uleiul pentru prăjit este un termen generic pentru uleiurile comestibile folosite la temperaturi înalte, pentru prăjire în baie de ulei sau în tigaie. Are un gust neutru până la ușor, în funcție de tipul de ulei, și este folosit pentru a face alimentele crocante și rumenite, transferând eficient căldura.
Per 100 g
% Valoarea zilnică bazată pe o dietă de 2000 kcal
| Nutrient | Cantitate | VZ% | Timp de înjumătățire |
|---|---|---|---|
| Colină | 0.2mg | 0% | |
| Vitamina E | 17.5mg | 117% | |
| Vitamina K | 60.0mcg | 50% |



Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
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