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Cesnakovo-bylinkové chlebové plátky

Cesnakovo-bylinkové chlebové plátky
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Nutričné hodnoty

Na porciu 105 g

% dennej hodnoty na základe stravy s 2000 kcal

Kalórie 320 kcal
16% DV
Celkové tuky 14.2g
22% DV
Mononenasýtené tuky5.1g
Polynenasýtené tuky1.2g
Nasýtené tuky7.1g
Transmastné kyseliny0.3g
Celkové sacharidy 39.5g
13% DV
Vláknina2.1g
Škrob34.7g
Cukry2.7g
Bielkoviny 8.2g
16% DV
Živočíšne bielkoviny0.7g
Rastlinné bielkoviny7.5g

O jedle

Three small slices of garlic herb bread, primarily white bread with a butter-garlic-parsley topping. Moderate in carbohydrates and fat, with relatively low protein and fiber.

Ingrediencie

Vitamíny a minerály

Vitamíny

ŽivinaMnožstvo% DVPolčas
Biotín3.5mcg12%
Cholín14.0mg3%
Folát78.0mcg20%
Niacín2.9mg18%
Kyselina pantoténová0.3mg7%
Riboflavín0.2mg14%
Tiamín0.3mg27%
Vitamín A120.0mcg13%
Vitamín B120.1mcg3%
Vitamín B60.1mg5%
Vitamín C1.8mg2%
Vitamín D0.2mcg1%
Vitamín E0.5mg3%
Vitamín K18.0mcg15%

Minerály

ŽivinaMnožstvo% DVPolčas
Vápnik72.0mg7%
Meď90.0mcg10%
Železo2.4mg13%
Horčík18.0mg4%
Fosfor78.0mg11%
Draslík105.0mg2%
Selén19.0mcg35%
Sodík520.0mg23%
Zinok0.7mg6%

Garlic Herb Toast

Headnote


This is the direct, disciplined expression of garlic bread: crisp at the edges, tender within, and perfumed with butter, garlic, and parsley. The balance must be exact, with enough salt to sharpen the richness without obscuring the bread itself. Served hot, it should taste clean, fragrant, and complete.

Recipe essentials


  • Dish category: Savory bread

  • Cuisine or origin: Classic European-inspired

  • Course type: Side dish

  • Yield: 1 serving

  • Serving size: 105 g

  • Prep time: 10 minutes

  • Cook time: 10 minutes

  • Total time: 20 minutes

  • Difficulty: Easy


  • Equipment


  • Small mixing bowl

  • Fork or small spatula

  • Baking tray

  • Oven

  • Pastry brush


  • Ingredients


  • White bread, 70 g

  • Butter, softened, 25 g

  • Garlic, finely grated, 5 g

  • Parsley, finely chopped, 4 g

  • Salt, 1 g


  • Method


  • 1. Heat the oven to 200°C. Line a baking tray and set it aside.

  • 2. In a small bowl, combine the butter, garlic, parsley, and salt. Work the mixture with a fork until smooth and evenly flecked with herbs.

  • 3. Spread the garlic-herb butter evenly over the white bread, taking it fully to the edges for uniform browning.

  • 4. Arrange the bread on the tray and bake for 8 to 10 minutes, until the surface is lightly golden and the edges are crisp. The butter should be fully melted into the crumb, and the garlic fragrant but not browned.

  • 5. Remove at once and let stand for 1 minute so the surface settles without losing its crispness.


  • Plating and serving


    Serve the bread hot, whole or cut on the diagonal. The finish should be golden, glossy, and crisp at the rim, with a tender center and a clear aroma of garlic and parsley.

    Professional notes


    Use softened butter, not melted butter, so the mixture clings and browns evenly. Watch the final minutes closely; garlic turns bitter once it colors. The bread should be crisp at the surface but still supple in the middle.
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