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Mlečni napitek z vaniljevim sladoledom in kornetom

Mlečni napitek z vaniljevim sladoledom in kornetom
0 uporabnikom je bila ta hrana všeč | 0 uporabnikov je shranilo to hrano

Hranilne vrednosti

Na porcijo 145 g

% dnevne vrednosti na podlagi prehrane z 2000 kcal

Kalorije 320 kcal
16% DV
Skupne maščobe 16.0g
25% DV
Enkrat nenasičene maščobe4.7g
Večkrat nenasičene maščobe0.8g
Nasičene maščobe9.5g
Trans maščobe0.5g
Skupni ogljikovi hidrati 39.0g
13% DV
Prehranske vlaknine1.2g
Škrob9.8g
Sladkorji28.0g
Beljakovine 5.5g
11% DV
Živalske beljakovine4.5g
Rastlinske beljakovine1.0g

O tem

Mlečni napitek z vaniljevim sladoledom in kornetom združuje dva kepici vaniljevega sladoleda in vafelj kornet. Ta sladica vsebuje precej sladkorja in nasičenih maščob, nekaj beljakovin ter malo vlaknin.

Sestavine

Vitamini in minerali

Vitamini

HraniloKoličinaDV%Razpolovna doba
Biotin3.2mcg11%
Holin24.0mg4%
Folna kislina18.0mcg5%
Niacin0.7mg4%
Pantotenska kislina0.6mg11%
Riboflavin0.3mg22%
Tiamin0.1mg7%
Vitamin A145.0mcg16%
Vitamin B120.6mcg23%
Vitamin B60.1mg3%
Vitamin C0.6mg1%
Vitamin D0.4mcg2%
Vitamin E0.5mg3%
Vitamin K1.8mcg2%

Minerali

HraniloKoličinaDV%Razpolovna doba
Kalcij155.0mg16%
Baker70.0mcg8%
Železo0.9mg5%
Magnezij16.0mg4%
Fosfor135.0mg19%
Kalij240.0mg5%
Selen4.8mcg9%
Natrij125.0mg5%
Cink0.7mg6%

Vaniljev mlečni napitek v kornetu

Kremast vaniljev mlečni napitek, postrežen v vafeljskem kornetu, ki spominja na desertni napitek s hrustljavim elementom korneta. Najbolje ga je zaužiti takoj, ko je še hladen.

Sestavine


  • Vaniljev sladoled 80 g

  • Mleko 35 g

  • Smetana 15 g

  • Sladkor 5 g

  • Vanilja 2 g

  • Vafeljski kornet 8 g


    • Skupna teža: 145 g

    Navodila


  • 1. V mešalnik dodajte vaniljev sladoled, mleko, smetano, sladkor in vaniljo.

  • 2. Mešajte, dokler zmes ni gladka in gosta.

  • 3. Prelijte v kozarec za serviranje ali uživajte kot mehak desertni napitek.

  • 4. Postrezite takoj, z vafeljskim kornetom ob strani ali ga uporabite kot užitno držalo.


    • Čas priprave


    5 minut

    Čas kuhanja


    0 minut

    Koristni nasveti


  • Za najboljšo teksturo uporabite zelo hladne sestavine.

  • Količino mleka rahlo prilagodite, če želite redkejši ali gostejši napitek.

  • Postrezite takoj, da preprečite taljenje.
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