sok od limuna
Sok od limuna ima 22 kalorije na 100 g i bogat je vitaminom C. Dodaje kiselkast ukus pićima, prelivima i marinadama.
O proizvodu
Sok od limuna je kiseo, citrusni sok sa svežim, osvežavajućim ukusom. Često se koristi za dodavanje kiselosti napicima, prelivima, marinadama, sosovima i poslasticama.
Nutritivne vrednosti
Na 100 g
% dnevne vrednosti na osnovu ishrane od 2000 kcal
Kalorije
22 kcal
1% DV
Ukupne masti
0.2g
0% DV
Tiamin (B1)0.1g
Ukupni ugljeni hidrati
6.9g
2% DV
Folat (B9)0.3g
Vitamin B122.5g
Proteini
0.4g
1% DV
Biljni proteini0.4g
Vitamini i minerali
Vitamini
| Nutrijent | Količina | DV% | Poluvreme |
|---|---|---|---|
| Holin | 5.1mg | 1% | |
| Tiamin (B1) | 0.0mg | 3% | |
| Riboflavin (B2) | 0.0mg | 2% | |
| Niacin (B3) | 0.1mg | 1% | |
| Pantotenska kiselina (B5) | 0.2mg | 4% | |
| Vitamin B6 | 0.1mg | 5% | |
| Folat (B9) | 20.0mcg | 5% | |
| Vitamin C | 38.7mg | 43% | |
| Vitamin E | 0.1mg | 1% |
Minerali
| Nutrijent | Količina | DV% | Poluvreme |
|---|---|---|---|
| Kalcijum | 6.0mg | 1% | |
| Bakar | 37.0mcg | 4% | |
| Gvožđe | 0.1mg | 0% | |
| Magnezijum | 6.0mg | 1% | |
| Fosfor | 8.0mg | 1% | |
| Kalijum | 103.0mg | 2% | |
| Selen | 0.4mcg | 1% | |
| Natrijum | 1.0mg | 0% | |
| Cink | 0.1mg | 0% |
Recepti sa sastojkom sok od limuna (49)
Open-Faced Rye Crispbread with Beet Hummus, Cucumber, and Cherry Tomato
255 kcal
Pomfrit sa škampima, parmezanom, aiolijem i kečapom, uz buffalo pileća krilca sa ranch sosom
1775 kcal
Spinach and chickpea rice bowl with red bell pepper
520 kcal
Spinach lentil salad with red bell pepper and pumpkin seeds
430 kcal
Ben & Jerry's sladoled Strawberry Cheesecake
1120 kcal
Indijski obrok sa čapatijem, karijem od cvekle, sabzijem od krompira, mangom i kiselim zelenim čilijem
1015 kcal
Zelena salata sa paradajzom i prelivom na bazi ulja
95 kcal
Chicken spinach lentil power bowl
465 kcal
Seckana salata od krastavca i paradajza
46 kcal
Lentil salad with roasted red pepper, kale, pumpkin seeds, and feta
430 kcal
Spinach lentil quinoa bowl with roasted red pepper and avocado
540 kcal
Low-sodium sardines on whole-grain rye with tomato and parsley
290 kcal
Broccoli quinoa bowl with edamame, tahini, and lemon
510 kcal
Lentil quinoa dinner bowl with roasted sweet potato, kale, and tahini
510 kcal
Glazirani grilovani pileći batak sa karabatakom sa susamom i vlašcem, salatom i kremastim sosom
980 kcal
Lentil and spinach quinoa bowl
520 kcal
Otvoreni tost sa salatom od škampa
455 kcal
Kremasta salata sa škampima, crvenim lukom, mirođijom i čilijem
520 kcal
Salmon, quinoa, spinach, and red pepper lunch bowl
540 kcal
Avocado toast with smoked salmon and tomato
340 kcal
Bakalar iz tiganja sa pire krompirom, glaziranom šargarepom i krem sosom sa vlašcem
498 kcal
Lentil quinoa bowl with roasted sweet potato, spinach, and pumpkin seeds
610 kcal
Tempeh and Mushroom Quinoa Bowl with Tahini Lemon Dressing
610 kcal
Baked sweet potato with black beans, tahini-lemon drizzle, and pumpkin seeds
540 kcal
Chickpea Pasta with Tahini, Broccoli, and Brazil Nut Crumble
575 kcal
Tofu, kale, and quinoa dinner bowl with iodized salt
520 kcal
Chickpea spinach sweet potato salad with tahini lemon dressing
495 kcal
Lentil quinoa kale bowl with roasted red pepper and pumpkin seeds
540 kcal
Chickpea seaweed tahini wrap
510 kcal
Fortified tofu quinoa power bowl
620 kcal
Tempeh Quinoa Bowl with Roasted Sweet Potato and Pumpkin Seeds
560 kcal
Lentil quinoa dinner bowl with roasted broccoli, pumpkin seeds, and lemon-tahini sauce
610 kcal
Lentil, spinach, and red bell pepper quinoa bowl
520 kcal
Tempeh quinoa dinner bowl with kale, pumpkin seeds, and roasted sweet potato
610 kcal
Tempeh quinoa dinner bowl with broccoli, sweet potato, pumpkin seeds, and tahini
710 kcal
Tempeh quinoa dinner bowl with broccoli, pumpkin seeds, and tahini-lemon sauce
620 kcal
Lentil, spinach, and roasted red pepper salad with olive oil and lemon
420 kcal
Avocado toast on whole grain bread with tomato and hemp seeds
360 kcal
Smoked salmon avocado toast with tomato on whole-grain bread
390 kcal
Smoked salmon and avocado whole-grain toast
320 kcal
Rep jastoga sa šparglom, krompirom, tikvicom i puter-krem sosom
456 kcal
Tuna and white bean salad with tomatoes and parsley
410 kcal
Salmon salad wrap with whole-grain tortilla, mixed greens, tomato, and Greek yogurt dressing
540 kcal
Lentil and roasted vegetable salad with feta
480 kcal
Salmon brown rice salad with kale, chickpeas, and lemon dressing
680 kcal
Grilled chicken quinoa bowl with spinach, avocado, and orange segments
620 kcal
Salata od tune sa mangom, avokadom i grčkim jogurtom sa belim lukom
520 kcal
Bakalar sa beurre blanc sosom, pireom od karfiola, šparglama i graškom
490 kcal
Humus
166 kcal