mchuzi wa burger
Mchuzi wa burger ni kiungo kizito chenye kalori 430 kwa 100g na sodiamu. Tumia kuongeza ladha ya krimu na ukakasi kwenye burger na viazi.
Kuhusu
Mchuzi wa burger ni kiungo cha krimu chenye ladha ya ukakasi, kwa kawaida hutengenezwa kwa mayonesi, ketchup, pickles, haradali na viungo vya ladha. Hutumiwa sana kwenye burger, sandwichi, viazi vya kukaanga na kama mchuzi wa kuchovya.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
430 kcal
22% DV
Jumla ya Mafuta
43.0g
66% DV
Vitamini D6.5g
Vitamini K24.0g
Thiamini (B1)10.0g
Jumla ya Wanga
12.0g
4% DV
Folate (B9)0.5g
Vitamini B129.0g
Biotini (B7)2.0g
Protini
1.0g
2% DV
Protini ya wanyama0.5g
Protini ya mimea0.5g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 8.0mg | 1% | |
| Vitamini A | 120.0mcg | 13% | |
| Thiamini (B1) | 0.0mg | 2% | |
| Vitamini B12 | 0.1mcg | 4% | |
| Riboflavini (B2) | 0.0mg | 2% | |
| Niasini (B3) | 0.2mg | 1% | |
| Asidi ya Pantotheniki (B5) | 0.2mg | 4% | |
| Vitamini B6 | 0.0mg | 2% | |
| Folate (B9) | 8.0mcg | 2% | |
| Vitamini C | 2.0mg | 2% | |
| Vitamini E | 3.5mg | 23% | |
| Vitamini K | 35.0mcg | 29% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 18.0mg | 2% | |
| Shaba | 20.0mcg | 2% | |
| Madini Chuma | 0.4mg | 2% | |
| Magnesiamu | 4.0mg | 1% | |
| Fosforasi | 18.0mg | 3% | |
| Potasiamu | 90.0mg | 2% | |
| Seleniamu | 2.0mcg | 4% | |
| Sodiamu | 780.0mg | 34% | |
| Zinki | 0.2mg | 2% |
Mapishi yenye mchuzi wa burger (1)
