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nyuzinyuzi za mzizi wa chikori

Nyuzinyuzi za mzizi wa chikori zina kalori 150 kwa 100g na hutoa magnesiamu. Hutumika kuboresha umbile la vyakula na kusaidia mmeng'enyo.

nyuzinyuzi za mzizi wa chikori

Kuhusu

Nyuzinyuzi za mzizi wa chikori ni nyuzinyuzi mumunyifu za lishe zinazotolewa kutoka kwenye mzizi wa chikori. Mara nyingi hutumika kama kiungo cha prebiotiki na mbadala wa sukari au mafuta. Zina ladha hafifu yenye utamu kidogo, na huongezwa kwa kawaida kwenye bidhaa za kuoka, nafaka za kiamsha kinywa, bidhaa za maziwa na vibao vya lishe ili kuongeza kiwango cha nyuzinyuzi.

Taarifa za Lishe

Kwa 100g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 150 kcal
8% DV
Jumla ya Mafuta 0.0g
0% DV
Jumla ya Wanga 95.0g
32% DV
Folate (B9)95.0g
Protini 0.0g
0% DV

Mapishi yenye nyuzinyuzi za mzizi wa chikori (1)

Baa la Protini ya Karanga zenye Chumvi
Baa la Protini ya Karanga zenye Chumvi
240 kcal
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You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
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