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mchuzi wa divai nyekundu

Mchuzi wa divai nyekundu ni mchuzi mzito wenye kalori 90 kwa 100g na sodiamu, unaofaa kwa steki, nyama za kuchoma na michuzi ya sufuria.

mchuzi wa divai nyekundu

Kuhusu

Mchuzi wa divai nyekundu ni mchuzi wa chumvi unaotengenezwa kwa divai na kwa kawaida hupunguzwa pamoja na mchuzi wa nyama, viungo vya kunukia, na wakati mwingine siagi au mimea ya kunukia. Una ladha nzito, yenye ukakasi kidogo na mguso wa matunda, na hutumiwa mara nyingi pamoja na nyama ya ng’ombe, kondoo, bata au mboga za kuchoma.

Taarifa za Lishe

Kwa 100g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 90 kcal
5% DV
Jumla ya Mafuta 4.8g
7% DV
Vitamini D2.0g
Vitamini K1.8g
Thiamini (B1)0.4g
Jumla ya Wanga 8.5g
3% DV
Folate (B9)0.3g
Vitamini B124.2g
Biotini (B7)3.9g
Protini 1.2g
2% DV
Protini ya wanyama0.6g
Protini ya mimea0.6g

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Kolini5.0mg1%
Folate (B9)6.0mcg2%
Niasini (B3)0.4mg3%
Asidi ya Pantotheniki (B5)0.1mg2%
Riboflavini (B2)0.0mg3%
Thiamini (B1)0.0mg2%
Vitamini A120.0mcg13%
Vitamini B120.1mcg4%
Vitamini B60.0mg2%
Vitamini C1.0mg1%
Vitamini E0.6mg4%
Vitamini K3.0mcg3%

Madini

KirutubishoKiasiDV%Nusu-maisha
Kalsiamu12.0mg1%
Shaba40.0mcg4%
Madini Chuma0.5mg3%
Magnesiamu8.0mg2%
Fosforasi22.0mg3%
Potasiamu110.0mg2%
Seleniamu2.0mcg4%
Sodiamu320.0mg14%
Zinki0.2mg2%

Mapishi yenye mchuzi wa divai nyekundu (1)

Steki na viazi vilivyopondwa na mchuzi wa divai nyekundu
Steki na viazi vilivyopondwa na mchuzi wa divai nyekundu
760 kcal
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