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Ketchup

Ketchup
Watumiaji 0 walipenda chakula hiki | Watumiaji 0 walihifadhi chakula hiki

Taarifa za Lishe

Kwa kila huduma ya 15g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 20 kcal
1% DV
Jumla ya Mafuta 0.0g
0% DV
Jumla ya Wanga 5.0g
2% DV
Sukari4.0g
Protini 0.0g
0% DV

Kuhusu

Porosheni ndogo ya ketchup, kiungo cha mezani kinachotengenezwa kwa nyanya.

Viambato

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Kolini1.0mg0%
Folate (B9)2.0mcg1%
Niasini (B3)0.1mg1%
Asidi ya Pantotheniki (B5)0.1mg1%
Riboflavini (B2)0.0mg1%
Thiamini (B1)0.0mg1%
Vitamini A5.0mcg1%
Vitamini B60.0mg1%
Vitamini C1.0mg1%
Vitamini E0.1mg1%
Vitamini K1.0mcg1%

Madini

KirutubishoKiasiDV%Nusu-maisha
Kalsiamu2.0mg0%
Shaba0.0mcg0%
Madini Chuma0.1mg1%
Magnesiamu1.0mg0%
Manganizi0.0mg0%
Fosforasi2.0mg0%
Potasiamu60.0mg1%
Sodiamu160.0mg7%

Ketchup

Dokezo


Ketchup, inaposhughulikiwa kwa usahihi, si kiungo cha mezani cha urahisi bali ni uwiano unaodhibitiwa wa utamu, tindikali, na viungo vya upole. Katika umbo lake rahisi zaidi, inapaswa kuwa na mng’ao, safi, na ya moja kwa moja, ikiwa na mwisho wenye uchangamfu badala ya uzito. Kichocheo hiki huhifadhi uwazi huo na kuuwasilisha katika hali yake safi zaidi.

Mambo muhimu ya kichocheo


  • Aina ya sahani: Kiungo cha mezani

  • Mapishi au asili: Marekani

  • Aina ya kozi: Kiambatanisho

  • Kiasi kinachopatikana: Sehemu 1

  • Ukubwa wa sehemu: 15 g

  • Muda wa maandalizi: Dakika 2

  • Muda wa kupika: Dakika 0

  • Muda wa jumla: Dakika 2

  • Ugumu: Rahisi


  • Vifaa


  • Bakuli dogo la kutolea


  • Viungo


    Kiungo cha mezani


  • Ketchup 15 g


  • Mbinu


  • 1. Pima 15 g ya ketchup kwa usahihi na uiweke kwenye bakuli dogo la kutolea.

  • 2. Lainisha uso kwa nyuma ya kijiko ili ketchup ikae katika tabaka nadhifu, sawia, lenye mng’ao.

  • 3. Tumikia mara moja. Ketchup inapaswa kuwa nzito, yenye uchangamfu, na iliyokaa vizuri kwenye bakuli.


  • Upambaji na utumishi


    Wasilisha ketchup kama lafudhi ya kiasi pembeni ya sahani kuu, ukidumisha uso laini na sehemu iliyo sahihi. Inapaswa kuonekana kama maelezo ya makusudi, yaliyokamilishwa vizuri, badala ya kitu cha ziada kilichowekwa baadaye.

    Maelezo ya kitaalamu


    Tumia ketchup ikiwa katika halijoto ya chumba iliyo baridi kiasi ili kupata umbile na mng’ao ulio sawa zaidi. Dumisha kiasi halisi; kwa kiungo cha mezani chenye mkusanyiko huu, uwiano hutegemea kiasi.
    VeganVegetarianBila glutenBila maziwaUwiano mzuri
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