
فی 42g سرونگ
% Daily Value ایک 2000 kcal غذا کی بنیاد پر
A small bowl of plain salted potato chips. Energy-dense snack with most calories coming from fat and starch, with modest sodium and low protein.
| غذائی جز | مقدار | DV% | نصف عمر |
|---|---|---|---|
| بایوٹن (وٹامن بی 7) | 1.5mcg | 5% | |
| کولین | 10.0mg | 2% | |
| فولیٹ (وٹامن بی 9) | 12.0mcg | 3% | |
| نیاسین (وٹامن بی 3) | 1.1mg | 7% | |
| پینٹوتھینک ایسڈ (وٹامن بی 5) | 0.3mg | 7% | |
| رائبوفلیون (وٹامن بی 2) | 0.0mg | 2% | |
| تھیامین (وٹامن بی 1) | 0.1mg | 6% | |
| وٹامن بی 6 | 0.3mg | 19% | |
| وٹامن سی | 5.0mg | 6% | |
| وٹامن ای | 1.2mg | 8% | |
| وٹامن کے | 7.0mcg | 6% |
| غذائی جز | مقدار | DV% | نصف عمر |
|---|---|---|---|
| کیلشیم | 10.0mg | 1% | |
| کاپر | 120.0mcg | 13% | |
| آئرن | 0.6mg | 3% | |
| میگنیشیم | 25.0mg | 6% | |
| فاسفورس | 65.0mg | 9% | |
| پوٹاشیم | 500.0mg | 11% | |
| سیلینیم | 1.2mcg | 2% | |
| سوڈیم | 250.0mg | 11% | |
| زنک | 0.3mg | 3% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.