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dầu cọ

Dầu cọ là dầu thực vật giàu chất béo, cung cấp 884 calo mỗi 100g và vitamin E. Thường dùng để chiên, nướng nhờ độ bền nhiệt cao.

dầu cọ

Giới thiệu

Dầu cọ là loại dầu thực vật bán rắn được chiết xuất từ quả cọ dầu. Dầu có hương vị nhẹ, từ trung tính đến hơi mộc, và được dùng rộng rãi để chiên, nướng, làm bơ thực vật và thực phẩm chế biến nhờ độ ổn định ở nhiệt độ cao.

Thông tin dinh dưỡng

Trên 100g

% Giá trị hằng ngày dựa trên chế độ ăn 2000 kcal

Calo 884 kcal
44% DV
Tổng chất béo 100.0g
100% DV
Vitamin D49.3g
Vitamin K37.0g
Vitamin B19.3g
Tổng carbohydrate 0.0g
0% DV
Protein 0.0g
0% DV

Vitamin & Khoáng chất

Vitamin

Dưỡng chấtLượng%DVThời gian bán hủy
Cholin0.2mg0%
Vitamin E15.9mg106%
Vitamin K8.0mcg7%

Công thức với dầu cọ (4)

Bánh donut men phủ kem hồng rắc cốm trắng
Bánh donut men phủ kem hồng rắc cốm trắng
290 kcal
Bánh donut vòng phủ vani rưới kem hồng
Bánh donut vòng phủ vani rưới kem hồng
310 kcal
Thanh protein đậu phộng mặn
Thanh protein đậu phộng mặn
240 kcal
Thanh protein hạt phủ sô cô la
Thanh protein hạt phủ sô cô la
230 kcal
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