
Par portion de 320 g
% Valeur quotidienne basée sur un régime de 2000 kcal
Un curry vert riche et onctueux à base de lait de coco, avec du bœuf et de l’aubergine. Il apporte une quantité modérée de protéines, peu à modérément de glucides, et une teneur élevée en lipides provenant surtout du lait de coco.
| Nutriment | Quantité | VQ% | Demi-vie |
|---|---|---|---|
| Biotine (B7) | 4.0mcg | 13% | |
| Choline | 82.0mg | 15% | |
| Folates (B9) | 24.0mcg | 6% | |
| Niacine (B3) | 5.8mg | 36% | |
| Acide pantothénique (B5) | 0.7mg | 14% | |
| Riboflavine (B2) | 0.3mg | 22% | |
| Thiamine (B1) | 0.1mg | 7% | |
| Vitamine A | 28.0mcg | 3% | |
| Vitamine B12 | 2.1mcg | 88% | |
| Vitamine B6 | 0.4mg | 25% | |
| Vitamine C | 4.5mg | 5% | |
| Vitamine D | 0.1mcg | 1% | |
| Vitamine E | 0.6mg | 4% | |
| Vitamine K | 5.0mcg | 4% |
| Nutriment | Quantité | VQ% | Demi-vie |
|---|---|---|---|
| Calcium | 45.0mg | 5% | |
| Cuivre | 180.0mcg | 20% | |
| Fer | 4.2mg | 23% | |
| Magnésium | 52.0mg | 12% | |
| Phosphore | 235.0mg | 34% | |
| Potassium | 520.0mg | 11% | |
| Sélénium | 24.0mcg | 44% | |
| Sodium | 720.0mg | 31% | |
| Zinc | 5.1mg | 46% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
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Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
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