
Setiap hidangan 900g
% Nilai Harian berdasarkan diet 2000 kcal
Bahu babi mentah bersaiz besar disalut dengan perapan bawang putih dan minyak cili. Tinggi protein dan lemak, dengan karbohidrat yang sangat rendah yang kebanyakannya datang daripada perapan.
| Nutrien | Jumlah | DV% | Separuh hayat |
|---|---|---|---|
| Kolina | 780.0mg | 142% | |
| Vitamin A | 18.0mcg | 2% | |
| Tiamina (B1) | 7.2mg | 600% | |
| Vitamin B12 | 6.3mcg | 263% | |
| Riboflavin (B2) | 2.1mg | 162% | |
| Niasin (B3) | 34.0mg | 213% | |
| Asid Pantotenik (B5) | 8.1mg | 162% | |
| Vitamin B6 | 5.4mg | 318% | |
| Biotin (B7) | 18.0mcg | 60% | |
| Folat (B9) | 36.0mcg | 9% | |
| Vitamin C | 4.5mg | 5% | |
| Vitamin D | 1.8mcg | 9% | |
| Vitamin E | 1.9mg | 13% | |
| Vitamin K | 10.0mcg | 8% |
| Nutrien | Jumlah | DV% | Separuh hayat |
|---|---|---|---|
| Kalsium | 95.0mg | 10% | |
| Kuprum | 540.0mcg | 60% | |
| Zat Besi | 8.7mg | 48% | |
| Magnesium | 155.0mg | 37% | |
| Fosforus | 1710.0mg | 244% | |
| Kalium | 2550.0mg | 54% | |
| Selenium | 315.0mcg | 573% | |
| Natrium | 2850.0mg | 124% | |
| Zink | 19.5mg | 177% |