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lecitină de soia

Lecitina de soia este un emulgator din soia, cu 763 calorii/100 g și colină. Ajută la amestecarea uleiului cu apa în ciocolată și produse de patiserie.

lecitină de soia

Despre

Lecitina de soia este un emulgator natural obținut din boabe de soia, cu gust blând și neutru. Se folosește frecvent în ciocolată, produse de patiserie, margarină și alimente procesate pentru a ajuta la amestecarea uleiului cu apa și pentru a îmbunătăți textura.

Informații nutriționale

Per 100 g

% Valoarea zilnică bazată pe o dietă de 2000 kcal

Calorii 763 kcal
38% DV
Grăsimi totale 96.0g
100% DV
Vitamina D15.0g
Vitamina K22.0g
Tiamină (B1)59.0g
Carbohidrați totali 8.0g
3% DV
Biotină (B7)8.0g
Proteine 0.0g
0% DV

Vitamine și minerale

Vitamine

NutrientCantitateVZ%Timp de înjumătățire
Colină3000.0mg545%

Rețete cu lecitină de soia (4)

Baton proteic cu nuga și alune de pădure
Baton proteic cu nuga și alune de pădure
210 kcal
Baton proteic Barebells cu arahide
Baton proteic Barebells cu arahide
200 kcal
Baton proteic cu arahide sărate
Baton proteic cu arahide sărate
200 kcal
Baton proteic cu ciocolată
Baton proteic cu ciocolată
200 kcal
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