Подсолнечный лецитин — жирный эмульгатор: 800 ккал на 100 г, содержит железо. Помогает смешивать ингредиенты в рецептах и улучшает текстуру.
Подсолнечный лецитин — натуральный эмульгатор, получаемый из семян подсолнечника, с мягким нейтральным вкусом. Его часто используют в выпечке, шоколаде, добавках и переработанных продуктах, чтобы смешивать масло и воду и улучшать текстуру.
На 100 г
% дневной нормы на основе рациона в 2000 ккал




Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.