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vipande vya kuku vya kukaanga

Vipande vya kuku vya kukaanga ni vipande vya kuku vilivyopakwa unga. Hutoa kalori 296 kwa 100g na sodiamu nyingi, maarufu kama vitafunio.

vipande vya kuku vya kukaanga

Kuhusu

Vipande vya kuku vya kukaanga ni vipande vidogo vya kuku vilivyopakwa unga au makombo ya mkate, kisha kukaangwa au kuokwa hadi viwe na ukoko wa nje. Vina ladha ya chumvi na viungo vya kiasi, na hutolewa mara nyingi kama kitafunio, mwanzo wa mlo, au chakula cha haraka pamoja na michuzi ya kuchovya.

Taarifa za Lishe

Kwa 100g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 296 kcal
15% DV
Jumla ya Mafuta 17.0g
26% DV
Vitamini D3.3g
Vitamini K6.4g
Thiamini (B1)5.0g
Jumla ya Wanga 18.8g
6% DV
Folate (B9)1.2g
Vitamini B120.7g
Biotini (B7)16.9g
Protini 15.8g
32% DV
Protini ya wanyama15.8g

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Kolini45.0mg8%
Folate (B9)12.0mcg3%
Niasini (B3)4.8mg30%
Asidi ya Pantotheniki (B5)0.8mg16%
Riboflavini (B2)0.2mg14%
Thiamini (B1)0.1mg13%
Vitamini A18.0mcg2%
Vitamini B120.2mcg8%
Vitamini B60.2mg13%
Vitamini D0.1mcg1%
Vitamini E1.7mg11%
Vitamini K4.0mcg3%

Madini

KirutubishoKiasiDV%Nusu-maisha
Kalsiamu18.0mg2%
Shaba60.0mcg7%
Madini Chuma1.4mg8%
Magnesiamu22.0mg5%
Fosforasi160.0mg23%
Potasiamu280.0mg6%
Seleniamu16.0mcg29%
Sodiamu540.0mg23%
Zinki1.0mg9%

Mapishi yenye vipande vya kuku vya kukaanga (2)

Cheeseburger na Fries na Chicken Nuggets
Cheeseburger na Fries na Chicken Nuggets
980 kcal
Cheeseburger ya Chicken Nugget na Fries
Cheeseburger ya Chicken Nugget na Fries
980 kcal
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