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Bakuli la Dengu na Uyoga la Moto lenye Crunch ya Lozi na Berries

Bakuli la Dengu na Uyoga la Moto lenye Crunch ya Lozi na Berries
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Taarifa za Lishe

Kwa kila huduma ya 420g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 520 kcal
26% DV
Jumla ya Mafuta 22.0g
34% DV
Jumla ya Wanga 58.0g
19% DV
Protini 24.0g
48% DV

Kuhusu

Bakuli hili lenye kushibisha lina dengu laini na uyoga wenye ladha nzito, likikamilishwa na lozi zilizooka na berries mbichi kwa mguso wa utamu na ukakasi. Mchanganyiko huu unasawazisha ladha za udongo, karanga na ubichi katika mlo kamili.

Viambato

Bakuli la Dengu na Uyoga la Moto lenye Crunch ya Lozi na Berries

Dokezo la utangulizi


Bakuli hili limejengwa juu ya kina tulivu: dengu za udongoni, uyoga uliokaushwa hadi kuwa wa kahawia, na utamu safi wa berries unaowekwa dhidi ya mguso thabiti wa lozi zilizookwa. Likitolewa la moto, limeundwa kuhisi kamili bila ziada, huku kila kipengele kikihifadhi umbile na uwazi wake. Matokeo yake ni sahani ya utofauti na uwiano, yenye usahihi wa kutosha kwa meza ya kisasa na yenye uzito wa kutosha kusimama kama mlo.

Mambo muhimu ya mapishi


  • Aina ya sahani: Bakuli la moto la nafaka na jamii ya kunde

  • Mapishi au asili: Ya kisasa

  • Aina ya mlo: Mlo mkuu

  • Kiasi kinachopatikana: bakuli 1

  • Ukubwa wa posho: 420 g

  • Muda wa maandalizi: dakika 15

  • Muda wa kupika: dakika 25

  • Muda wa jumla: dakika 40

  • Ugumu: Wastani


  • Vifaa


  • Sufuria ya kati

  • Pani nzito ya kukaangia, 24 cm

  • Kichujio chembamba

  • Bakuli la kuchanganyia

  • Spatula

  • Mizani ya jikoni


  • Viungo


    Dengu na uyoga


  • 160 g dengu zilizopikwa

  • 140 g uyoga, uliosafishwa na kukatwa vipande


  • Crunch ya lozi na berries


  • 40 g lozi

  • 80 g berries


  • Njia


  • 1. Weka lozi kwenye pani kavu ya kukaangia juu ya moto wa wastani. Zioke kwa dakika 4 hadi 5, ukikoroga mara kwa mara, hadi zitoe harufu nzuri na ziwe za dhahabu sawasawa. Zihamishe kwenye ubao na uzikate vipande vikubwa kiasi; karanga zinapaswa kubaki tofauti na zenye ukrakra.


  • 2. Rudisha pani kwenye moto wa wastani kwenda juu. Ongeza uyoga katika tabaka moja na upike kwa dakika 6 hadi 8, ukikoroga tu inapohitajika, hadi utoe unyevu wake, upate rangi ya kahawia iliyokolea, na utoe harufu iliyokolea ya kitamu.


  • 3. Ongeza dengu zilizopikwa kwenye uyoga. Zipashe kwa dakika 3 hadi 4, ukikunja kwa upole hadi dengu ziwe moto kote na mchanganyiko ushikamane lakini usiwe na majimaji. Dengu zinapaswa kubaki nzima.


  • 4. Ongeza berries kwenye pani kwa muda wa kutosha tu kuzipasha, takriban sekunde 30 hadi 45, ili zilainike kidogo pembeni huku zikihifadhi umbo na uangavu wake.


  • 5. Ondoa kwenye moto. Changanya kwa upole nusu ya lozi zilizokatwa, ukibakiza zilizobaki kwa ajili ya kumalizia. Bakuli sasa linapaswa kuwa la moto, lenye uwiano, na lenye utofauti wa maumbile: dengu laini, uyoga wenye mwili, na matunda ambayo bado yanaonekana safi.


  • Upambaji na utoaji


    Mimina kwa kijiko mchanganyiko wa dengu na uyoga kwenye bakuli bapa. Nyunyiza lozi zilizobaki juu, ukiruhusu berries zionekane wazi kati ya vipengele vya moto. Toa mara moja wakati uyoga bado unang'aa na utofauti kati ya msingi wa moto na crunch safi ukiwa katika ubora wake.

    Maelezo ya kitaalamu


  • Kaanga uyoga hadi uwe wa kahawia ipasavyo; uyoga wa rangi hafifu utapunguza nguvu ya sahani nzima.

  • Weka berries zikiwa zimepashwa kidogo tu ili zitoe uangavu badala ya ulaini wa aina ya compote.

  • Ongeza lozi mwishoni ili kuhifadhi ukrakra wake na kuzuia bakuli lisije likawa zito.
  • VeganVegetarianBila glutenBila maziwaUwiano mzuri
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