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Skillet ya Nyama ya Ng'ombe, Dengu na Jibini

Skillet ya Nyama ya Ng'ombe, Dengu na Jibini
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Taarifa za Lishe

Kwa kila huduma ya 450g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 720 kcal
36% DV
Jumla ya Mafuta 42.0g
65% DV
Jumla ya Wanga 28.0g
9% DV
Protini 55.0g
100% DV

Kuhusu

Mlo mzito wa skillet wenye nyama ya ng'ombe iliyokaangwa, dengu laini na jibini lililoyeyuka juu. Ni chakula cha kufariji chenye ladha ya chumvi, protini nyingi na umalizio wa krimu unaoshiba.

Viambato

Skillet ya Nyama ya Ng'ombe na Dengu yenye Jibini

Dokezo la utangulizi


Hiki ni chakula cha moja kwa moja cha skillet chenye ladha ya chumvi, kilichojengwa juu ya mkusanyiko wa ladha badala ya mapambo. Nyama ya ng'ombe huleta kina, dengu hutoa muundo, na jibini huunganisha kila kitu kuwa mwisho mmoja ulioyeyuka. Matokeo yanapaswa kuwa ya kushibisha lakini yaliyodhibitiwa, yenye umbo safi unapokata, ndani laini, na sehemu ya juu iliyotiwa rangi ya kahawia.

Mambo muhimu ya mapishi


  • Aina ya chakula: Chakula kikuu cha skillet chenye ladha ya chumvi

  • Mtindo wa mapishi au asili: Kisasa

  • Aina ya kozi: Kozi kuu

  • Idadi ya wanaoliwa: Sehemu 1

  • Ukubwa wa sehemu: 450 g

  • Muda wa maandalizi: Dakika 10

  • Muda wa kupika: Dakika 25

  • Muda wa jumla: Dakika 35

  • Ugumu: Wastani


  • Vifaa


  • Skillet nzito ya 24 cm

  • Sufuria ya ukubwa wa kati

  • Kichujio chembamba

  • Kijiko cha mbao

  • Spatula inayostahimili joto

  • Oveni au broiler, ikiwa utamalizia chini ya joto la juu


  • Viungo


    Sehemu kuu


  • 220 g nyama ya ng'ombe, iliyokatwakatwa vizuri

  • 140 g dengu zilizopikwa, zilizochujwa vizuri

  • 90 g jibini, lililokunwa vizuri


  • Mbinu


  • 1. Weka nyama ya ng'ombe kwenye skillet baridi juu ya moto wa wastani. Pika kwa dakika 8 hadi 10, ukikoroga na kuivunja-vunja mfululizo, mpaka nyama ipoteze rangi yake mbichi na mafuta yaliyotoka yaifunike sufuria kwa kiasi kidogo.

  • 2. Ongeza dengu na ukoroge ili vichanganyike. Pika kwa dakika 4 hadi 5 juu ya moto wa wastani, ukiruhusu dengu zipate joto lote na kufyonza majimaji ya nyama ya ng'ombe. Mchanganyiko unapaswa kuonekana umeshikana, wenye unyevunyevu, na wenye ladha ya chumvi, si wa majimaji.

  • 3. Punguza moto uwe mdogo na tawanya jibini sawasawa juu ya uso. Funika skillet kwa dakika 2 hadi 3, mpaka tu jibini liyeyuke kabisa na mchanganyiko wa chini uwe moto kote.

  • 4. Ikiwa unataka sehemu ya juu iliyo imara zaidi na iliyokamilika zaidi, ondoa kifuniko na uweke skillet chini ya broiler moto kwa dakika 1 hadi 2. Ondoa mara tu jibini linapoanza kububujika na kupata rangi ya kahawia hafifu pembeni.


  • Upambaji na utoaji


    Toa moja kwa moja kutoka kwenye skillet au geuza kwenye sahani ya moto ukiwa katika kilima kidogo kilichoshikana. Chakula kilichokamilika kinapaswa kushikana kwa ulaini, huku jibini likitengeneza kifuniko cha kung'aa juu ya nyama ya ng'ombe na dengu.

    Maelezo ya kitaalamu


  • Hakikisha dengu zimechujwa vizuri; unyevunyevu wa ziada utapunguza ubora wa muundo na kudhoofisha umalizio.

  • Jibini linapaswa kuyeyuka ndani ya mchanganyiko, si kukaa kama tabaka tofauti.

  • Matokeo ya mwisho yanapaswa kuwa mazito, ya krimu, na yaliyoshikana, bila ukavu unaoonekana kwenye sufuria.
  • Bila glutenUwiano mzuri
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