Home / World / Europe / Sweden / Spaghetti with Beef Ragù and Melted Mozzarella

Spaghetti with Beef Ragù and Melted Mozzarella

Spaghetti with Beef Ragù and Melted Mozzarella
Logged by @leo

Nutrition Facts

Per 430g serving

% Daily Value based on a 2000 kcal diet

Calories 655 kcal
33% DV
Total Fat 30.0g
46% DV
Monounsaturated Fat13.9g
Polyunsaturated Fat2.8g
Saturated Fat10.5g
Trans Fat0.8g
Total Carbohydrate 63.0g
21% DV
Fiber6.0g
Starch50.0g
Sugars7.0g
Protein 31.0g
62% DV
Animal Protein23.0g
Plant Protein8.0g

About

A moderate-to-large serving of spaghetti topped with a beefy tomato sauce, herbs, oil, and a small amount of melted cheese. It is relatively high in carbohydrates with substantial fat and moderate protein.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline78.0mg14%
Vitamin A210.0mcg23%
Vitamin B10.3mg28%
Vitamin B122.1mcg88%
Vitamin B20.4mg28%
Vitamin B36.8mg43%
Vitamin B51.2mg24%
Vitamin B60.4mg25%
Vitamin B79.0mcg30%
Vitamin B978.0mcg20%
Vitamin C8.5mg9%
Vitamin D0.2mcg1%
Vitamin E1.6mg11%
Vitamin K18.0mcg15%

Minerals

NutrientAmountDV%Half-life
Calcium165.0mg17%
Copper210.0mcg23%
Iron4.6mg26%
Magnesium52.0mg12%
Phosphorus320.0mg46%
Potassium690.0mg15%
Selenium39.0mcg71%
Sodium760.0mg33%
Zinc5.8mg53%

Spaghetti with Beef Ragù and Melted Mozzarella

HEADNOTE
This is a disciplined, deeply satisfying pasta of slow-cooked meat sauce and supple cheese. The sweetness of onion, carrot, and celery gives the ragù its foundation, while tomato and basil keep it bright and composed. Finished with mozzarella, it should eat as a coherent whole: glossy, savory, and cleanly balanced.

RECIPE ESSENTIALS
Dish category: Pasta
Cuisine or origin: Italian-inspired
Course type: Main course
Yield: 1 serving
Serving size: 430 g
Prep time: 15 minutes
Cook time: 35 minutes
Total time: 50 minutes
Difficulty: Moderate

EQUIPMENT
Medium saucepan
Large sauté pan
Fine grater
Wooden spoon
Colander
Tongs

INGREDIENTS

Spaghetti
  • 120 g spaghetti


  • Beef ragù
  • 15 g olive oil

  • 40 g onion, finely diced

  • 25 g carrot, finely diced

  • 20 g celery, finely diced

  • 8 g garlic, finely minced

  • 120 g ground beef

  • 140 g tomato, finely chopped

  • 2 g black pepper

  • 4 g basil, torn


  • To finish
  • 58 g mozzarella cheese, finely grated or thinly sliced


  • METHOD

  • 1. Bring a medium saucepan of water to a full boil. Add the spaghetti and cook for 8 to 10 minutes, stirring once or twice, until just tender with a slight firmness at the center. Drain well and reserve briefly.


  • 2. While the pasta cooks, warm the olive oil in a large sauté pan over medium heat. Add the onion, carrot, and celery, and cook for 6 to 8 minutes, stirring regularly, until softened and lightly sweet without taking color.


  • 3. Add the garlic and cook for 30 seconds, just until fragrant. Add the ground beef and break it up thoroughly with a spoon. Cook for 5 to 7 minutes, stirring, until the meat loses its raw color and begins to sizzle in its own fat.


  • 4. Add the tomato and black pepper. Cook over medium-low heat for 12 to 15 minutes, stirring occasionally, until the sauce has reduced to a thick, cohesive ragù and the tomato has lost its raw edge.


  • 5. Add the basil and stir through for 15 seconds. Add the drained spaghetti to the pan and toss over low heat for 1 minute, until the pasta is evenly coated and the sauce clings rather than pools.


  • 6. Remove from the heat and fold in the mozzarella. Cover the pan for 1 minute, just until the cheese softens and begins to melt into the pasta without becoming fully stringy.


  • PLATING AND SERVING
    Twirl the spaghetti into a warm shallow bowl, ensuring the ragù is evenly distributed through the strands. Spoon any remaining sauce over the center and finish with the melted mozzarella so the dish appears unified, glossy, and complete.

    PROFESSIONAL NOTES
    Reduce the ragù properly; a loose sauce will water the pasta and weaken the finish. Keep the mozzarella restrained so it enriches the dish without obscuring the meat and tomato. The final texture should be supple, not soupy, with the pasta holding the sauce in a clean sheen.
    Balanced

    More dishes from Sweden

    Download on the App Store