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Mac and Cheese Cheddar Bacon dengan Rigatoni

Mac and Cheese Cheddar Bacon dengan Rigatoni
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Fakta Nutrisi

Per sajian 230g

% Nilai Harian berdasarkan diet 2000 kkal

Kalori 520 kcal
26% DV
Total Lemak 31.0g
48% DV
Lemak Tak Jenuh Tunggal11.5g
Lemak Tak Jenuh Ganda2.5g
Lemak Jenuh15.0g
Lemak Trans0.6g
Total Karbohidrat 42.0g
14% DV
Serat2.0g
Pati36.0g
Gula4.0g
Protein 19.0g
38% DV
Protein Hewani11.0g
Protein Nabati8.0g

Tentang

Hidangan pasta kaya rasa dengan rigatoni yang dilapisi saus keju berbasis cheddar, lalu diberi topping bacon dan lada hitam. Makanan ini padat kalori, tinggi lemak, serta memberi protein sedang dengan serat yang relatif rendah.

Bahan-bahan

Vitamin & Mineral

Vitamin

NutrisiJumlah%AKGWaktu paruh
Biotin7.0mcg23%
Kolin38.0mg7%
Folat85.0mcg21%
Niasin3.4mg21%
Asam Pantotenat0.9mg18%
Vitamin B20.3mg25%
Vitamin B10.3mg23%
Vitamin A260.0mcg29%
Vitamin B121.1mcg46%
Vitamin B60.2mg11%
Vitamin D0.8mcg4%
Vitamin E0.9mg6%
Vitamin K3.0mcg3%

Mineral

NutrisiJumlah%AKGWaktu paruh
Kalsium340.0mg34%
Tembaga110.0mcg12%
Zat Besi2.1mg12%
Magnesium28.0mg7%
Fosfor320.0mg46%
Kalium220.0mg5%
Selenium24.0mcg44%
Natrium780.0mg34%
Seng2.4mg22%

Mac and Cheese Bacon Cheddar dengan Rigatoni

Hidangan pasta bergaya panggang yang lembut dan creamy, dibuat dengan rigatoni yang dilapisi saus keju cheddar sederhana dan diselesaikan dengan bacon. Hidangan ini menyerupai macaroni and cheese klasik, dengan adaptasi menggunakan rigatoni sebagai pengganti pasta elbow.

Bahan-bahan


  • Pasta rigatoni, 90 g

  • Keju cheddar, 55 g

  • Susu, 55 ml

  • Mentega, 15 g

  • Bacon, 12 g

  • Lada hitam, 2 g

  • Garam, 1 g


    • Total: 230 g

    Instruksi


  • 1. Masak rigatoni dalam air yang diberi garam hingga al dente, lalu tiriskan.

  • 2. Dalam wajan kecil, lelehkan mentega dengan api kecil.

  • 3. Tambahkan susu dan hangatkan perlahan, lalu aduk keju cheddar hingga halus dan meleleh.

  • 4. Tambahkan rigatoni yang sudah dimasak dan bacon, lalu aduk hingga terlapisi merata.

  • 5. Bumbui dengan garam dan lada hitam sesuai selera.

  • 6. Sajikan segera saat saus masih creamy.


    • Waktu persiapan dan waktu memasak


  • Waktu persiapan: 5 menit

  • Waktu memasak: 15 menit


    • Tips bermanfaat


  • Jaga api tetap kecil saat melelehkan keju agar saus tidak menjadi bertekstur kasar.

  • Sisihkan sedikit air rebusan pasta jika Anda ingin mengencerkan saus.

  • Masak bacon hingga renyah terlebih dahulu untuk tekstur dan rasa yang lebih baik.
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