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isolato di proteine della soia

L'isolato di proteine della soia è un ingrediente concentrato con 335 calorie per 100 g, ricco di proteine e con potassio.

isolato di proteine della soia

Informazioni

L'isolato di proteine della soia è una proteina vegetale altamente raffinata ottenuta dai semi di soia, con un gusto neutro o leggermente di fagiolo. Si usa comunemente in proteine in polvere, alternative alla carne, prodotti da forno e alimenti trasformati per aumentare il contenuto proteico e migliorare la consistenza.

Valori nutrizionali

Per 100 g

% Valore giornaliero basato su una dieta di 2000 kcal

Calorie 335 kcal
17% DV
Grassi totali 0.9g
1% DV
Vitamina D0.1g
Vitamina K0.2g
Tiamina (B1)0.5g
Carboidrati totali 3.3g
1% DV
Folato (B9)0.6g
Biotina (B7)2.7g
Proteine 88.3g
100% DV
Proteine vegetali88.3g

Vitamine e minerali

Vitamine

NutrienteQuantità%VNREmivita
Colina80.0mg15%
Folato (B9)88.0mcg22%
Niacina (B3)0.6mg4%
Acido pantotenico (B5)0.2mg4%
Riboflavina (B2)0.1mg8%
Tiamina (B1)0.1mg8%
Vitamina B60.1mg6%
Vitamina E0.2mg1%

Minerali

NutrienteQuantità%VNREmivita
Calcio178.0mg18%
Rame1600.0mcg178%
Ferro14.5mg81%
Magnesio49.0mg12%
Fosforo704.0mg101%
Potassio1800.0mg38%
Selenio19.0mcg35%
Sodio13.0mg1%
Zinco4.9mg45%

Ricette con isolato di proteine della soia (6)

Barretta proteica al cacao stile Barebells
Barretta proteica al cacao stile Barebells
200 kcal
Barretta proteica alle arachidi ricoperta di cioccolato
Barretta proteica alle arachidi ricoperta di cioccolato
200 kcal
Barrette proteiche croccanti al gusto arachidi salate
Barrette proteiche croccanti al gusto arachidi salate
410 kcal
Barretta proteica Barebells Creamy Crisp
Barretta proteica Barebells Creamy Crisp
205 kcal
Barretta proteica al cioccolato
Barretta proteica al cioccolato
200 kcal
Barretta proteica al cioccolato e frutta secca
Barretta proteica al cioccolato e frutta secca
230 kcal
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