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piena olbaltumvielu maisījums

Piena olbaltumvielu maisījums satur 370 kalorijas uz 100 g, daudz kalcija un 80 g olbaltumvielu kokteiļiem, cepšanai un proteīna receptēm.

piena olbaltumvielu maisījums

Par

Piena olbaltumvielu maisījums ir koncentrēta piena sastāvdaļa, ko veido piena olbaltumvielas, piemēram, kazeīns un sūkalas. Tam ir maiga, pienaina garša, un to bieži izmanto, lai palielinātu olbaltumvielu daudzumu un uzlabotu tekstūru kokteiļos, batoniņos, konditorejas izstrādājumos un pārstrādātos pārtikas produktos.

Uzturvērtība

Uz 100 g

% dienas vērtības, pamatojoties uz 2000 kcal diētu

Kalorijas 370 kcal
19% DV
Kopējais tauku daudzums 4.0g
6% DV
D vitamīns2.5g
K vitamīns1.1g
Tiamīns (B1)0.1g
Kopējais ogļhidrātu daudzums 8.0g
3% DV
B12 vitamīns8.0g
Olbaltumvielas 80.0g
100% DV
Dzīvnieku olbaltumvielas80.0g

Vitamīni un minerālvielas

Vitamīni

UzturvielaDaudzumsDV%Pussabrukšanas periods
Biotīns (B7)10.0mcg33%
Holīns120.0mg22%
Folskābe (B9)20.0mcg5%
Niacīns (B3)0.3mg2%
Pantotēnskābe (B5)3.0mg60%
Riboflavīns (B2)1.2mg92%
Tiamīns (B1)0.2mg17%
A vitamīns120.0mcg13%
B12 vitamīns3.0mcg125%
B6 vitamīns0.1mg6%
D vitamīns0.5mcg3%
E vitamīns0.2mg1%
K vitamīns0.5mcg0%

Minerālvielas

UzturvielaDaudzumsDV%Pussabrukšanas periods
Kalcijs1200.0mg120%
Varš100.0mcg11%
Dzelzs0.5mg3%
Magnijs110.0mg26%
Fosfors900.0mg129%
Kālijs1500.0mg32%
Selēns25.0mcg45%
Nātrijs500.0mg22%
Cinks4.0mg36%

Receptes ar piena olbaltumvielu maisījums (5)

Sāļais zemesriekstu proteīna batoniņš
Sāļais zemesriekstu proteīna batoniņš
240 kcal
Creamy Crisp proteīna batoniņš
Creamy Crisp proteīna batoniņš
210 kcal
Barebells Creamy Crisp proteīna batoniņš
Barebells Creamy Crisp proteīna batoniņš
200 kcal
Piena šokolādes proteīna batoniņš ar sojas kraukšķiem un krēmīgu piena pildījumu
Piena šokolādes proteīna batoniņš ar sojas kraukšķiem un krēmīgu piena pildījumu
210 kcal
Barebells Creamy Crisp proteīna batoniņš
Barebells Creamy Crisp proteīna batoniņš
200 kcal
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