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Proteinsjokoladebar

Proteinsjokoladebar
Loggført av @leo | 1 brukere likte denne maten | 0 brukere lagret denne maten

Næringsinnhold

Per porsjon på 55 g

% daglig verdi basert på et kosthold på 2000 kcal

Kalorier 200 kcal
10% DV
Totalt fett 7.0g
11% DV
Enumettet fett2.6g
Flerumettet fett0.8g
Mettet fett3.5g
Transfett0.1g
Totalt karbohydrat 17.0g
6% DV
Kostfiber3.0g
Stivelse12.0g
Sukkerarter2.0g
Protein 20.0g
40% DV
Animalsk protein15.0g
Vegetabilsk protein5.0g

Om

Pakket snackbars med høyt proteininnhold, moderate mengder karbohydrater og fett, utviklet som et proteinrikt mellommåltid med lite sukker.

Ingredienser

Vitaminer og mineraler

Vitaminer

NæringsstoffMengdeDV%Halveringstid
Biotin2.0mcg7%
Kolin22.0mg4%
Folat18.0mcg5%
Niacin1.2mg8%
Pantotensyre0.5mg10%
Riboflavin0.2mg15%
Tiamin0.1mg7%
Vitamin A40.0mcg4%
Vitamin B120.4mcg17%
Vitamin B60.1mg5%
Vitamin D0.5mcg3%
Vitamin E1.2mg8%
Vitamin K3.0mcg3%

Mineraler

NæringsstoffMengdeDV%Halveringstid
Kalsium180.0mg18%
Kobber120.0mcg13%
Jern1.8mg10%
Magnesium35.0mg8%
Fosfor160.0mg23%
Kalium170.0mg4%
Selen6.0mcg11%
Natrium170.0mg7%
Sink1.2mg11%

Proteinsjokoladebar

En sjokoladesmakende snackbar med høyt proteininnhold med melke- og soyaproteiner, kakao og søtstoffer. Den spises best som en spiseklar bar, ikke tilberedt.

Ingredienser
  • Melkeprotein 14 g

  • Kollagenhydrolysat 8 g

  • Søtstoff 5 g

  • Glyserol 4 g

  • Polydextrose 4 g

  • Kakaosmør 3 g

  • Helmelkpulver 3 g

  • Soyaproteinisolat 3 g

  • Solsikkeolje 2 g

  • Kakaomasse 2 g

  • Hvetemel 2 g

  • Fettredusert kakaopulver 2 g

  • Soyalecitin 1 g

  • Salt 1 g

  • Naturlig aroma 1 g


    • Totalvekt: 55 g

    Fremgangsmåte
  • 1. Dette er en formulert snackbar og produseres vanligvis ved å blande de tørre ingrediensene med fett og bindemidler.

  • 2. Bland melkeprotein, kollagenhydrolysat, soyaproteinisolat, polydextrose, kakaopulver, hvetemel, salt og søtstoff.

  • 3. Tilsett kakaosmør, solsikkeolje, glyserol, kakaomasse, soyalecitin, helmelkpulver og naturlig aroma.

  • 4. Bland til det dannes en jevn deig eller pasta, og press deretter massen til en barform.

  • 5. Avkjøl eller la den sette seg til den er fast, og pakk den deretter inn og oppbevar.


    • Tilberedningstid: 10 minutter
    Steketid: 0 minutter

    Nyttige tips
  • Serveres best som en avkjølt, spiseklar proteinbar.

  • Hold den tett lukket for å forhindre uttørking.

  • Hvis teksturen er for fast, øk glyserol- eller fettinnholdet litt i formuleringen under produksjon.
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