How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Početna / world / Европа / Švedska / Čizburger sa pomfritom i pilećim nagetsima

Čizburger sa pomfritom i pilećim nagetsima

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Nutritivne vrednosti

Po porciji od 530 g

% dnevne vrednosti na osnovu ishrane od 2000 kcal

Kalorije 980 kcal

49% DV

Ukupne masti 52.0g

80% DV

Mononezasićene masti24.0g

Polinezasićene masti11.0g

Zasićene masti14.0g

Trans masti1.1g

Ukupni ugljeni hidrati 88.0g

29% DV

Vlakna7.0g

Skrob70.0g

Šećeri11.0g

Proteini 41.0g

82% DV

Životinjski proteini41.0g

O proizvodu

Obrok u stilu brze hrane koji čine čizburger sa sosom i povrćem, pomfrit, pileći nagetsi i kečap. Ima mnogo kalorija, masti, natrijuma i rafinisanih ugljenih hidrata, uz umeren sadržaj proteina.

Sastojci

Vitamini i minerali

Vitamini

Nutrijent	Količina	DV%
Biotin (B7)	9.0mcg	30%
Holin	105.0mg	19%
Folat (B9)	95.0mcg	24%
Niacin (B3)	11.5mg	72%
Pantotenska kiselina (B5)	1.9mg	38%
Riboflavin (B2)	0.4mg	32%
Tiamin (B1)	0.6mg	46%
Vitamin A	120.0mcg	13%
Vitamin B12	2.1mcg	88%
Vitamin B6	0.8mg	44%
Vitamin C	12.0mg	13%
Vitamin D	0.8mcg	4%
Vitamin E	3.2mg	21%
Vitamin K	32.0mcg	27%

Minerali

Nutrijent	Količina	DV%
Kalcijum	260.0mg	26%
Bakar	320.0mcg	36%
Gvožđe	4.8mg	27%
Magnezijum	58.0mg	14%
Fosfor	420.0mg	60%
Kalijum	980.0mg	21%
Selen	34.0mcg	62%
Natrijum	1680.0mg	73%
Cink	6.4mg	58%

Čizburger sa pomfritom i pilećim nagetsima

Klasičan čizburger serviran sa rebrasto sečenim pomfritom i pilećim nagetsima, uz kečap sa strane. Ovo je zasitan obrok u stilu brze hrane.

Sastojci

Zemička sa susamom, 75 g

Juneća pljeskavica, 120 g

Cheddar sir, 20 g

Zelena salata, 15 g

Kolutovi kiselih krastavčića, 10 g

Beli luk, 10 g

Burger sos, 25 g

Rebrasto sečeni pomfrit, 150 g

Pileći nagetsi, 80 g

Kečap, 15 g

Ulje za prženje, 5 g

So, 3 g

Crni biber, 2 g

Ukupno: 530 g

Uputstvo

1. Začinite juneću pljeskavicu solju i crnim biberom.

2. Pecite juneću pljeskavicu u tiganju na srednje jakoj vatri dok ne porumeni i bude potpuno pečena.

3. Stavite Cheddar sir na pljeskavicu tokom poslednjeg minuta pečenja da se istopi.

4. Lagano prepecite zemičku sa susamom.

5. Sastavite burger sa burger sosom, zelenom salatom, kiselim krastavčićima, lukom, pljeskavicom sa sirom i gornjim delom zemičke.

6. Ispržite ili zagrejte rebrasto sečeni pomfrit i pileće nagetse dok ne budu vrući i hrskavi.

7. Poslužite burger sa pomfritom, pilećim nagetsima i kečapom.

Vreme pripreme

10 minuta

Vreme kuvanja

15 minuta

Korisni saveti

Prepečena zemička pomaže da se ne raskvasi.

Ostavite pečenu pljeskavicu da kratko odstoji pre sastavljanja burgera.

Poslužite pomfrit i nagetse odmah za najbolju teksturu.

Uravnotežena

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Čizburger sa pomfritom i pilećim nagetsima

Nutritivne vrednosti

O proizvodu

Sastojci