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so

So je mineralni začin sa 0 kalorija na 100 g. Natrijum se ističe, a so daje ukus i pomaže u konzerviranju hrane.

so

O proizvodu

So je kristalni mineralni začin oštrog, slanog ukusa koji se koristi za pojačavanje ukusa, konzerviranje hrane i začinjavanje svega, od mesa i povrća do peciva. Obična kuhinjska so je visoko rafinisani natrijum-hlorid, iako se kulinarske vrste soli mogu razlikovati po teksturi i sadržaju minerala u tragovima.

Nutritivne vrednosti

Na 100 g

% dnevne vrednosti na osnovu ishrane od 2000 kcal

Kalorije 0 kcal
0% DV
Ukupne masti 0.0g
0% DV
Ukupni ugljeni hidrati 0.0g
0% DV
Proteini 0.0g
0% DV

Vitamini i minerali

Minerali

NutrijentKoličinaDV%Poluvreme
Kalcijum24.0mg2%
Gvožđe0.3mg2%
Magnezijum1.0mg0%
Kalijum8.0mg0%
Selen0.1mcg0%
Natrijum38758.0mg1685%
Cink0.1mg1%

Recepti sa sastojkom so (100)

Pečena pileća prsa na kriške sa crvenim sosom, mini šargarepom, šparglom i pireom od karfiola
Pečena pileća prsa na kriške sa crvenim sosom, mini šargarepom, šparglom i pireom od karfiola
355 kcal
Bakalar iz tiganja sa pire krompirom, glaziranom šargarepom i krem sosom sa vlašcem
Bakalar iz tiganja sa pire krompirom, glaziranom šargarepom i krem sosom sa vlašcem
498 kcal
Margarita pica sa bosiljkom
Margarita pica sa bosiljkom
1310 kcal
Tofu scramble with spinach, mushrooms, red bell pepper, and iodized salt
290 kcal
Špageti karbonara sa pančetom i parmezanom
Špageti karbonara sa pančetom i parmezanom
620 kcal
Špageti karbonara sa slaninom i crnim biberom
Špageti karbonara sa slaninom i crnim biberom
610 kcal
Black Bean and Sweet Potato Chili with Tomato and Red Pepper
430 kcal
Sirove pileće trakice sa karfiolom, crvenom paprikom, lukom i pečurkama
Sirove pileće trakice sa karfiolom, crvenom paprikom, lukom i pečurkama
860 kcal
Punjena crvena paprika sa piletinom, pečurkama, lukom i karfiolom
Punjena crvena paprika sa piletinom, pečurkama, lukom i karfiolom
395 kcal
Fortified soy yogurt and nutritional yeast baked sweet potato dinner with black beans and spinach
480 kcal
Chickpea and kale quinoa dinner bowl with roasted mushrooms
480 kcal
Baked sweet potato with black beans, tahini-lemon drizzle, and pumpkin seeds
540 kcal
Lentil, spinach, and red bell pepper stew with iodized salt
320 kcal
Rolnica sa cimetom sa glazurom od krem sira
Rolnica sa cimetom sa glazurom od krem sira
360 kcal
Brazilski churrasco ražnjići sa govedinom, kobasicom, grilovanim sirom, vinaigrette salsom i farofom
Brazilski churrasco ražnjići sa govedinom, kobasicom, grilovanim sirom, vinaigrette salsom i farofom
1785 kcal
Riba i pomfrit u pivskom testu sa tartar sosom, limunom i mirođijom
Riba i pomfrit u pivskom testu sa tartar sosom, limunom i mirođijom
1175 kcal
Piletina sa začinskim biljem i basmati pirinčem, rotkvicom, kupusom i zelenim uljanim sosom
Piletina sa začinskim biljem i basmati pirinčem, rotkvicom, kupusom i zelenim uljanim sosom
455 kcal
Švedske ćufte sa pire krompirom, krastavcem i džemom od brusnice
Švedske ćufte sa pire krompirom, krastavcem i džemom od brusnice
760 kcal
Cod with sautéed spinach, white beans, and iodized-seasoned potatoes
560 kcal
Krofna sa ružičastom glazurom i belim mrvicama
Krofna sa ružičastom glazurom i belim mrvicama
290 kcal
Kriške hleba sa belim lukom i začinskim biljem
Kriške hleba sa belim lukom i začinskim biljem
320 kcal
Chickpea Pasta with Tahini, Broccoli, and Brazil Nut Crumble
575 kcal
White Bean, Sweet Potato, and Tomato Skillet with Pumpkin Seeds
540 kcal
Lentil and Spinach Stew with Fortified Nutritional Yeast
430 kcal
Lentil and spinach stew with baked potato
610 kcal
Tofu, kale, and quinoa dinner bowl with iodized salt
520 kcal
Baked Potato with Black Beans, Salsa, Steamed Broccoli, and Nutritional Yeast
480 kcal
Tempeh Soba Dinner Bowl with Edamame and Bok Choy
590 kcal
Chickpea and Sweet Potato Curry with Kale
540 kcal
Vegetable omelet with mushrooms, spinach, and cheese plus roasted potatoes
520 kcal
Baked sweet potato with black beans, steamed collards, and fortified soy yogurt sauce
510 kcal
McDonald's hrskavi pileći burger sa pomfritom
McDonald's hrskavi pileći burger sa pomfritom
613 kcal
Fortified soy yogurt and white bean grain bowl with nori, avocado, and citrus slaw
530 kcal
Chickpea spinach sweet potato salad with tahini lemon dressing
495 kcal
Lentil quinoa kale bowl with roasted red pepper and pumpkin seeds
540 kcal
Švedske ćufte sa rebrastim pomfritom, pire krompirom, sosom od brusnice i zelenom salatom
Švedske ćufte sa rebrastim pomfritom, pire krompirom, sosom od brusnice i zelenom salatom
760 kcal
White bean kale soup with whole grain toast
470 kcal
Fortified tofu quinoa power bowl
620 kcal
McDonald's obrok sa Double Cheeseburgerom, pomfritom i gaziranim pićem
McDonald's obrok sa Double Cheeseburgerom, pomfritom i gaziranim pićem
1360 kcal
Čašica kečapa za umakanje
Čašica kečapa za umakanje
31 kcal
Baked Potato with Black Beans, Salsa, and Fortified Soy Yogurt Drizzle
430 kcal
Tempeh Quinoa Bowl with Roasted Sweet Potato and Pumpkin Seeds
560 kcal
Lentil, Kale, and Red Bell Pepper Stew
340 kcal
Čips od krompira u činiji za posluživanje
Čips od krompira u činiji za posluživanje
225 kcal
Tempeh sweet potato and Brussels sprouts sheet-pan dinner with fortified nutritional yeast
540 kcal
Calcium-set tofu, white bean, kale, and red bell pepper stir-fry with iodized salt
520 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Edamame, roasted potato, and seaweed dinner salad
430 kcal
Lentil, spinach, and red bell pepper quinoa bowl
520 kcal
Lentil, spinach, and potato stew with iodized salt
420 kcal
Fortified soy yogurt and chickpea roasted vegetable dinner plate with avocado and hemp seeds
590 kcal
Soba noodle dinner with edamame, mushrooms, bok choy, nori, and sesame
520 kcal
White bean and kale tomato stew with baked potato
560 kcal
Tempeh quinoa dinner bowl with broccoli, sweet potato, pumpkin seeds, and tahini
710 kcal
Calcium-set tofu, lentil, spinach, and red bell pepper stir-fry with brown rice
640 kcal
Chickpea Tomato Kale Stew with Pumpkin Seeds
480 kcal
Black Bean Sweet Potato Chili
460 kcal
Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms
430 kcal
White bean, tomato, and Swiss chard stew with whole-grain toast
470 kcal
Tempeh quinoa dinner bowl with broccoli, pumpkin seeds, and tahini-lemon sauce
620 kcal
Lentil and spinach curry with baked sweet potato
510 kcal
McDonald's pomfrit, mala porcija
McDonald's pomfrit, mala porcija
230 kcal
McDonald's pomfrit (mala porcija)
McDonald's pomfrit (mala porcija)
245 kcal
Spinach mushroom omelet with fortified whole grain toast
320 kcal
Spinach and mushroom omelet with 2 eggs
220 kcal
Spinach and Mushroom Omelet with Avocado
365 kcal
Spinach mushroom omelet with iodized salt
245 kcal
Spinach and mushroom omelet with iodized salt and whole-grain toast
390 kcal
Spinach and mushroom omelet with iodized salt
250 kcal
Kremasti tiganj sa govedinom i njokama sa celerom, lukom i pečurkama
Kremasti tiganj sa govedinom i njokama sa celerom, lukom i pečurkama
1760 kcal
Kremaste njoke sa govedinom i brokolijem
Kremaste njoke sa govedinom i brokolijem
1750 kcal
Čiken burito činija sa fajita povrćem, crnim pasuljem, gvakamoleom i crvenom salsom
Čiken burito činija sa fajita povrćem, crnim pasuljem, gvakamoleom i crvenom salsom
835 kcal
Plata raznovrsnog nigiri sušija
Plata raznovrsnog nigiri sušija
520 kcal
Švedske ćufte sa pire krompirom, krem sosom i džemom od brusnice
Švedske ćufte sa pire krompirom, krem sosom i džemom od brusnice
760 kcal
Pileći kari sa kokosom, belim pirinčem i korijanderom
Pileći kari sa kokosom, belim pirinčem i korijanderom
520 kcal
Piletina u kokos kari sosu sa basmati pirinčem
Piletina u kokos kari sosu sa basmati pirinčem
540 kcal
Mešana salata sa poširanim jajetom, palminim srcem, krastavcem, paradajzom i maslinama
Mešana salata sa poširanim jajetom, palminim srcem, krastavcem, paradajzom i maslinama
255 kcal
Cela orada na žaru sa svežom salsom od seckanog povrća
Cela orada na žaru sa svežom salsom od seckanog povrća
520 kcal
Pileće ćufte sa svilenkastim pire krompirom i braon sosom
Pileće ćufte sa svilenkastim pire krompirom i braon sosom
760 kcal
Stakleni rezanci sa škampima, piletinom, kupusom i mladim lukom u glazuri od zelenog karija
Stakleni rezanci sa škampima, piletinom, kupusom i mladim lukom u glazuri od zelenog karija
235 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
200 kcal
Proteinska pločica sa slanim kikirikijem
Proteinska pločica sa slanim kikirikijem
240 kcal
Napolitanska pica sa pečurkama i čeri paradajzom
Napolitanska pica sa pečurkama i čeri paradajzom
1450 kcal
Proteinska pločica sa lešnik nugatom
Proteinska pločica sa lešnik nugatom
210 kcal
Proteinska pločica sa lešnikom i nugatom
Proteinska pločica sa lešnikom i nugatom
200 kcal
Proteinska pločica sa kikirikijem i kakaom
Proteinska pločica sa kikirikijem i kakaom
200 kcal
Proteinska pločica sa lešnikom i nugatom
Proteinska pločica sa lešnikom i nugatom
199 kcal
Proteinska pločica sa kikirikijem u Barebells stilu
Proteinska pločica sa kikirikijem u Barebells stilu
200 kcal
Proteinska pločica sa karamelom, čokoladom i kikirikijem
Proteinska pločica sa karamelom, čokoladom i kikirikijem
210 kcal
Barebells Peanut proteinska pločica
Barebells Peanut proteinska pločica
200 kcal
Proteinska pločica sa slanim kikirikijem
Proteinska pločica sa slanim kikirikijem
200 kcal
Proteinska pločica sa kakaom u Barebells stilu
Proteinska pločica sa kakaom u Barebells stilu
200 kcal
Proteinska pločica od kikirikija sa kakao prelivom
Proteinska pločica od kikirikija sa kakao prelivom
200 kcal
Proteinska pločica sa slanim kikirikijem i prelivom od mlečne čokolade
Proteinska pločica sa slanim kikirikijem i prelivom od mlečne čokolade
200 kcal
Proteinska pločica sa slanim kikirikijem
Proteinska pločica sa slanim kikirikijem
200 kcal
Barebells Crunchy Fudge proteinska pločica
Barebells Crunchy Fudge proteinska pločica
205 kcal
Barebells Chocolate Dough proteinska pločica
Barebells Chocolate Dough proteinska pločica
200 kcal
Barebells proteinska pločica sa mlečnom čokoladom
Barebells proteinska pločica sa mlečnom čokoladom
200 kcal
Proteinska pločica sa karamelom, kikirikijem i čokoladnim prelivom
Proteinska pločica sa karamelom, kikirikijem i čokoladnim prelivom
200 kcal
Barebells Crunchy Fudge proteinska pločica
Barebells Crunchy Fudge proteinska pločica
205 kcal
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