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mafuta ya kukaangia

Mafuta ya kukaangia ni mafuta safi ya kupikia kwa joto la juu. Yana kalori 884 kwa 100g na hutoa vitamini E.

mafuta ya kukaangia

Kuhusu

Mafuta ya kukaangia ni jina la jumla la mafuta ya kula yanayotumika kwenye joto la juu kwa kukaanga kwa mafuta mengi au kwa mafuta kidogo. Yana ladha ya kawaida hadi nyepesi kulingana na aina ya mafuta, na hutumika kufanya vyakula viwe vikrispi na vya kahawia huku yakihamisha joto kwa ufanisi.

Taarifa za Lishe

Kwa 100g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 884 kcal
44% DV
Jumla ya Mafuta 100.0g
100% DV
Vitamini D14.0g
Vitamini K50.0g
Thiamini (B1)36.0g
Jumla ya Wanga 0.0g
0% DV
Protini 0.0g
0% DV

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Kolini0.2mg0%
Vitamini E17.5mg117%
Vitamini K60.0mcg50%

Mapishi yenye mafuta ya kukaangia (3)

Kotleti ya nguruwe iliyopakwa makombo ya mkate na wali mweupe wa mvuke pamoja na njegere bila siagi
Kotleti ya nguruwe iliyopakwa makombo ya mkate na wali mweupe wa mvuke pamoja na njegere bila siagi
465 kcal
Kotleti ya kuku ya mkate na wali mweupe na njegere za siagi
Kotleti ya kuku ya mkate na wali mweupe na njegere za siagi
690 kcal
Cheeseburger na Fries na Chicken Nuggets
Cheeseburger na Fries na Chicken Nuggets
980 kcal
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