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lecitina de soja

La lecitina de soja és un emulsionant derivat de la soja amb 763 calories per 100 g i colina. S'utilitza en xocolata i brioixeria.

lecitina de soja

Sobre

La lecitina de soja és un emulsionant natural derivat de les faves de soja, amb un gust suau i neutre. S'utilitza habitualment en xocolata, productes de fleca, margarina i aliments processats per ajudar a barrejar l'oli i l'aigua i millorar-ne la textura.

Informació nutricional

Per 100 g

% Valor diari basat en una dieta de 2000 kcal

Calories 763 kcal
38% DV
Greix total 96.0g
100% DV
Vitamina D15.0g
Vitamina K22.0g
Tiamina (B1)59.0g
Hidrats de carboni totals 8.0g
3% DV
Biotina (B7)8.0g
Proteïna 0.0g
0% DV

Vitamines i minerals

Vitamines

NutrientQuantitat%VRNSemivida
Colina3000.0mg545%

Receptes amb lecitina de soja (4)

Barreta proteica de torró d'avellana
Barreta proteica de torró d'avellana
210 kcal
Barreta proteica Barebells Peanut
Barreta proteica Barebells Peanut
200 kcal
Barreta proteica de cacauet salat
Barreta proteica de cacauet salat
200 kcal
Barreta de xocolata proteica
Barreta de xocolata proteica
200 kcal
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