Inici / world / Europa / Suècia / Barreta de xocolata proteica

Barreta de xocolata proteica

Barreta de xocolata proteica
Registrat per @leo | A 1 usuaris els ha agradat aquest aliment | 0 usuaris han desat aquest aliment

Informació nutricional

Per ració de 55 g

% Valor diari basat en una dieta de 2000 kcal

Calories 200 kcal
10% DV
Greix total 7.0g
11% DV
Greixos monoinsaturats2.6g
Greixos poliinsaturats0.8g
Greixos saturats3.5g
Greixos trans0.1g
Hidrats de carboni totals 17.0g
6% DV
Fibra3.0g
Midó12.0g
Sucres2.0g
Proteïna 20.0g
40% DV
Proteïna animal15.0g
Proteïna vegetal5.0g

Sobre

Barreta proteica de xocolata envasada, amb una quantitat moderada d’hidrats de carboni i greix, pensada com a snack proteic baix en sucre.

Ingredients

Vitamines i minerals

Vitamines

NutrientQuantitat%VRNSemivida
Biotina (B7)2.0mcg7%
Colina22.0mg4%
Folat (B9)18.0mcg5%
Niacina (B3)1.2mg8%
Àcid pantotènic (B5)0.5mg10%
Riboflavina (B2)0.2mg15%
Tiamina (B1)0.1mg7%
Vitamina A40.0mcg4%
Vitamina B120.4mcg17%
Vitamina B60.1mg5%
Vitamina D0.5mcg3%
Vitamina E1.2mg8%
Vitamina K3.0mcg3%

Minerals

NutrientQuantitat%VRNSemivida
Calci180.0mg18%
Coure120.0mcg13%
Ferro1.8mg10%
Magnesi35.0mg8%
Fòsfor160.0mg23%
Potassi170.0mg4%
Seleni6.0mcg11%
Sodi170.0mg7%
Zinc1.2mg11%

Barreta de xocolata proteica

Una barreta snack alta en proteïnes amb gust de xocolata, amb proteïnes de llet i de soja, cacau i edulcorants. És millor consumir-la com una barreta llesta per menjar, no cuinada.

Ingredients
  • Proteïna de llet 14 g

  • Hidrolitzat de col·lagen 8 g

  • Edulcorant 5 g

  • Glicerol 4 g

  • Polidextrosa 4 g

  • Mantega de cacau 3 g

  • Llet sencera en pols 3 g

  • Aïllat de proteïna de soja 3 g

  • Oli de gira-sol 2 g

  • Pasta de cacau 2 g

  • Farina de blat 2 g

  • Cacau en pols desgreixat 2 g

  • Lecitina de soja 1 g

  • Sal 1 g

  • Aroma natural 1 g


    • Pes total: 55 g

    Instruccions
  • 1. Aquesta és una barreta snack formulada i normalment es produeix barrejant els ingredients secs amb greixos i agents aglutinants.

  • 2. Barregeu la proteïna de llet, l'hidrolitzat de col·lagen, l'aïllat de proteïna de soja, la polidextrosa, el cacau en pols, la farina de blat, la sal i l'edulcorant.

  • 3. Afegiu la mantega de cacau, l'oli de gira-sol, el glicerol, la pasta de cacau, la lecitina de soja, la llet sencera en pols i l'aroma natural.

  • 4. Barregeu fins que es formi una massa o pasta uniforme i, després, premeu-la fins a donar-li forma de barreta.

  • 5. Refredeu-la o deixeu-la reposar fins que sigui ferma; després, emboliqueu-la i emmagatzemeu-la.


    • Temps de preparació: 10 minuts
    Temps de cocció: 0 minuts

    Consells útils
  • Se serveix millor com una barreta proteica freda i llesta per menjar.

  • Manteniu-la ben tancada per evitar que s'assequi.

  • Si la textura és massa ferma, augmenteu lleugerament el glicerol o el greix en la formulació durant la producció.
    • Equilibrada
    Descarrega'l a l'App Store

    Feel Better.

    OKKAI engine computes your next meal.

    Download on the App Store
    OKKAI dashboard
    Food detail
    OKKAI engine

    Core feature

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    Community

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Features

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Intelligence

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Integration

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    Social

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    FAQ

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.