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Mac and cheese con bacon y cheddar con rigatoni

Mac and cheese con bacon y cheddar con rigatoni
A 1 usuarios les gustó este alimento | 0 usuarios guardaron este alimento

Información nutricional

Por porción de 230 g

% Valor diario basado en una dieta de 2000 kcal

Calorías 520 kcal
26% DV
Grasa total 31.0g
48% DV
Grasas monoinsaturadas11.5g
Grasas poliinsaturadas2.5g
Grasas saturadas15.0g
Grasas trans0.6g
Carbohidratos totales 42.0g
14% DV
Fibra2.0g
Almidón36.0g
Azúcares4.0g
Proteína 19.0g
38% DV
Proteína animal11.0g
Proteína vegetal8.0g

Acerca de

Un plato de pasta contundente con rigatoni cubierto de una salsa de queso cheddar y rematado con bacon y pimienta negra. Es calórico, rico en grasa, aporta una cantidad moderada de proteína y tiene relativamente poca fibra.

Ingredientes

Vitaminas y minerales

Vitaminas

NutrienteCantidad% VDSemivida
Biotina (B7)7.0mcg23%
Colina38.0mg7%
Folato (B9)85.0mcg21%
Niacina (B3)3.4mg21%
Ácido pantoténico (B5)0.9mg18%
Riboflavina (B2)0.3mg25%
Tiamina (B1)0.3mg23%
Vitamina A260.0mcg29%
Vitamina B121.1mcg46%
Vitamina B60.2mg11%
Vitamina D0.8mcg4%
Vitamina E0.9mg6%
Vitamina K3.0mcg3%

Minerales

NutrienteCantidad% VDSemivida
Calcio340.0mg34%
Cobre110.0mcg12%
Hierro2.1mg12%
Magnesio28.0mg7%
Fósforo320.0mg46%
Potasio220.0mg5%
Selenio24.0mcg44%
Sodio780.0mg34%
Zinc2.4mg22%

Macarrones con queso cheddar y bacon con rigatoni

Un plato de pasta cremoso, estilo horneado, hecho con rigatoni cubierto con una sencilla salsa de queso cheddar y terminado con bacon. Se parece a los clásicos macarrones con queso, adaptado con rigatoni en lugar de pasta de coditos.

Ingredientes


  • Pasta rigatoni, 90 g

  • Queso cheddar, 55 g

  • Leche, 55 ml

  • Mantequilla, 15 g

  • Bacon, 12 g

  • Pimienta negra, 2 g

  • Sal, 1 g


    • Total: 230 g

    Instrucciones


  • 1. Cuece el rigatoni en agua con sal hasta que esté al dente y luego escúrrelo.

  • 2. En una sartén pequeña, derrite la mantequilla a fuego bajo.

  • 3. Añade la leche y caliéntala suavemente; luego incorpora el cheddar, removiendo hasta que quede liso y fundido.

  • 4. Añade el rigatoni cocido y el bacon, y mezcla para cubrirlo de manera uniforme.

  • 5. Sazona con sal y pimienta negra al gusto.

  • 6. Sirve inmediatamente mientras la salsa esté cremosa.


    • Tiempo de preparación y cocción


  • Tiempo de preparación: 5 minutos

  • Tiempo de cocción: 15 minutos


    • Consejos útiles


  • Mantén el fuego bajo al fundir el queso para evitar una salsa granulosa.

  • Reserva un poco de agua de la pasta si quieres aligerar la salsa.

  • Dora primero el bacon para obtener mejor textura y sabor.
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