How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Početna / world / Европа / Švedska / Čizburger sa pilećim nagetsima i pomfritom

Čizburger sa pilećim nagetsima i pomfritom

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Nutritivne vrednosti

Po porciji od 365 g

% dnevne vrednosti na osnovu ishrane od 2000 kcal

Kalorije 980 kcal

49% DV

Ukupne masti 56.0g

86% DV

Mononezasićene masti25.0g

Polinezasićene masti10.0g

Zasićene masti17.0g

Trans masti1.5g

Ukupni ugljeni hidrati 77.0g

26% DV

Vlakna5.0g

Skrob62.0g

Šećeri10.0g

Proteini 42.0g

84% DV

Životinjski proteini38.0g

Biljni proteini4.0g

O proizvodu

Obrok brze hrane koji uključuje dupli čizburger sa sosom i povrćem, uz pileće nagetse i pomfrit. Ima mnogo kalorija, masti, natrijuma i rafinisanih ugljenih hidrata, uz umeren sadržaj proteina.

Sastojci

Vitamini i minerali

Vitamini

Nutrijent	Količina	DV%
Biotin (B7)	9.0mcg	30%
Holin	118.0mg	21%
Folat (B9)	92.0mcg	23%
Niacin (B3)	10.2mg	64%
Pantotenska kiselina (B5)	1.9mg	38%
Riboflavin (B2)	0.5mg	37%
Tiamin (B1)	0.6mg	46%
Vitamin A	180.0mcg	20%
Vitamin B12	2.6mcg	108%
Vitamin B6	0.7mg	42%
Vitamin C	9.5mg	11%
Vitamin D	0.6mcg	3%
Vitamin E	3.1mg	21%
Vitamin K	24.0mcg	20%

Minerali

Nutrijent	Količina	DV%
Kalcijum	290.0mg	29%
Bakar	210.0mcg	23%
Gvožđe	5.8mg	32%
Magnezijum	58.0mg	14%
Fosfor	410.0mg	59%
Kalijum	760.0mg	16%
Selen	31.0mcg	56%
Natrijum	1480.0mg	64%
Cink	7.4mg	67%

Čizburger sa pilećim nagetsima i pomfritom

Obilan obrok u stilu brze hrane koji uključuje čizburger sa zelenom salatom, kiselim krastavčićima, lukom i specijalnim sosom, serviran uz pileće nagetse i krompir pripremljen kao pomfrit. Ovo je zasitno, slano jelo sa kombinacijom govedine, piletine i prženog krompira.

Sastojci

Ukupna težina: 365 g

Zemička sa susamom, 70 g

Juneće pljeskavice, 120 g

Topljeni cheddar sir, 20 g

Zelena salata, 10 g

Kiseli krastavčići, 10 g

Luk, 10 g

Specijalni sos, 20 g

Pileći nagetsi, 65 g

Krompir, 45 g

Biljno ulje, 5 g

So, 2 g

Crni biber, 2 g

Uputstvo

1. Začinite juneće pljeskavice solju i crnim biberom.

2. Pecite juneće pljeskavice u tiganju ili na grilu dok ne porumene i budu potpuno pečene.

3. Stavite topljeni cheddar sir na vruće pljeskavice i ostavite da se blago istopi.

4. Lagano prepecite zemičku sa susamom.

5. Sastavite burger sa specijalnim sosom, zelenom salatom, kiselim krastavčićima, lukom i pljeskavicom sa sirom.

6. Isecite krompir na pomfrit, pomešajte sa biljnim uljem, solju i crnim biberom, pa pržite ili pecite dok ne postane zlatan.

7. Pripremite pileće nagetse dok ne postanu hrskavi i potpuno zagrejani.

8. Poslužite čizburger uz pileće nagetse i pomfrit.

Vreme pripreme i kuvanja

Vreme pripreme: 10 minuta

Vreme kuvanja: 20 minuta

Korisni saveti

Prepečena zemička pomaže da se ne raskvasi od sosa.

Pecite pljeskavice samo dok ne budu gotove za sočniji burger.

Poslužite odmah kako bi pomfrit i nagetsi ostali hrskavi.

Uravnotežena

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Čizburger sa pilećim nagetsima i pomfritom

Nutritivne vrednosti

O proizvodu

Sastojci