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Mac and Cheese cu bacon, cheddar și rigatoni

Mac and Cheese cu bacon, cheddar și rigatoni
1 utilizatori au apreciat acest aliment | 0 utilizatori au salvat acest aliment

Informații nutriționale

Per porție de 230 g

% Valoarea zilnică bazată pe o dietă de 2000 kcal

Calorii 520 kcal
26% DV
Grăsimi totale 31.0g
48% DV
Grăsimi mononesaturate11.5g
Grăsimi polinesaturate2.5g
Grăsimi saturate15.0g
Grăsimi trans0.6g
Carbohidrați totali 42.0g
14% DV
Fibre2.0g
Amidon36.0g
Zaharuri4.0g
Proteine 19.0g
38% DV
Proteine animale11.0g
Proteine vegetale8.0g

Despre

Un preparat consistent de paste, cu rigatoni învelite într-un sos de brânză pe bază de cheddar, completat cu bacon și piper negru. Este bogat în calorii și grăsimi, oferă un aport moderat de proteine și are un conținut relativ scăzut de fibre.

Ingrediente

Vitamine și minerale

Vitamine

NutrientCantitateVZ%Timp de înjumătățire
Biotină (B7)7.0mcg23%
Colină38.0mg7%
Folat (B9)85.0mcg21%
Niacină (B3)3.4mg21%
Acid pantotenic (B5)0.9mg18%
Riboflavină (B2)0.3mg25%
Tiamină (B1)0.3mg23%
Vitamina A260.0mcg29%
Vitamina B121.1mcg46%
Vitamina B60.2mg11%
Vitamina D0.8mcg4%
Vitamina E0.9mg6%
Vitamina K3.0mcg3%

Minerale

NutrientCantitateVZ%Timp de înjumătățire
Calciu340.0mg34%
Cupru110.0mcg12%
Fier2.1mg12%
Magneziu28.0mg7%
Fosfor320.0mg46%
Potasiu220.0mg5%
Seleniu24.0mcg44%
Sodiu780.0mg34%
Zinc2.4mg22%

Macaroane cu brânză Cheddar și bacon, cu rigatoni

Un preparat cremos de paste, în stil gratinat, făcut cu rigatoni acoperite cu un sos simplu de brânză Cheddar și finisat cu bacon. Seamănă cu clasicele macaroane cu brânză, adaptate cu rigatoni în loc de paste elbow.

Ingrediente


  • Paste rigatoni, 90 g

  • Brânză Cheddar, 55 g

  • Lapte, 55 ml

  • Unt, 15 g

  • Bacon, 12 g

  • Piper negru, 2 g

  • Sare, 1 g


    • Total: 230 g

    Instrucțiuni


  • 1. Fierbe rigatoni în apă cu sare până devin al dente, apoi scurge-le.

  • 2. Într-o tigaie mică, topește untul la foc mic.

  • 3. Adaugă laptele și încălzește-l ușor, apoi încorporează brânza Cheddar amestecând până devine netedă și se topește.

  • 4. Adaugă rigatoni fierte și baconul, apoi amestecă pentru a le acoperi uniform.

  • 5. Asezonează cu sare și piper negru, după gust.

  • 6. Servește imediat, cât timp sosul este cremos.


    • Timp de pregătire și timp de gătire


  • Timp de pregătire: 5 minute

  • Timp de gătire: 15 minute


    • Sfaturi utile


  • Păstrează focul mic când topești brânza pentru a evita un sos granulat.

  • Păstrează puțină apă de la paste dacă vrei să subțiezi sosul.

  • Prăjește baconul mai întâi pentru o textură și o aromă mai bune.
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