mchanganyiko wa protini ya maziwa
Mchanganyiko wa protini ya maziwa una kalori 370 kwa 100g na kalsiamu. Una 80g protini, hufaa kwa shake, kuoka na mapishi yenye protini nyingi.
Kuhusu
Mchanganyiko wa protini ya maziwa ni kiungo cha maziwa kilichokolezwa kinachotengenezwa kutoka protini za maziwa kama kaseini na whey. Una ladha nyepesi ya maziwa na hutumiwa mara nyingi kuongeza kiwango cha protini na kuboresha umbile katika shake, baa za protini, bidhaa za kuoka na vyakula vilivyosindikwa.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
370 kcal
19% DV
Jumla ya Mafuta
4.0g
6% DV
Vitamini D2.5g
Vitamini K1.1g
Thiamini (B1)0.1g
Jumla ya Wanga
8.0g
3% DV
Vitamini B128.0g
Protini
80.0g
100% DV
Protini ya wanyama80.0g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 120.0mg | 22% | |
| Vitamini A | 120.0mcg | 13% | |
| Thiamini (B1) | 0.2mg | 17% | |
| Vitamini B12 | 3.0mcg | 125% | |
| Riboflavini (B2) | 1.2mg | 92% | |
| Niasini (B3) | 0.3mg | 2% | |
| Asidi ya Pantotheniki (B5) | 3.0mg | 60% | |
| Vitamini B6 | 0.1mg | 6% | |
| Biotini (B7) | 10.0mcg | 33% | |
| Folate (B9) | 20.0mcg | 5% | |
| Vitamini D | 0.5mcg | 3% | |
| Vitamini E | 0.2mg | 1% | |
| Vitamini K | 0.5mcg | 0% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 1200.0mg | 120% | |
| Shaba | 100.0mcg | 11% | |
| Madini Chuma | 0.5mg | 3% | |
| Magnesiamu | 110.0mg | 26% | |
| Fosforasi | 900.0mg | 129% | |
| Potasiamu | 1500.0mg | 32% | |
| Seleniamu | 25.0mcg | 45% | |
| Sodiamu | 500.0mg | 22% | |
| Zinki | 4.0mg | 36% |
Mapishi yenye mchanganyiko wa protini ya maziwa (5)
Baa la Protini ya Karanga zenye Chumvi
240 kcal
Baa ya protini Creamy Crisp
210 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Baa ya protini ya chokoleti ya maziwa yenye soy crisp na kiini laini cha maziwa
210 kcal
Barebells Creamy Crisp Protein Bar
200 kcal