
Kwa kila huduma ya 360g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Bakuli la wastani hadi kubwa la pasta ya rotini iliyopakwa pesto, lenye vipande vya kuku na kuwekewa mozzarella mbichi juu. Lina kalori na mafuta kwa kiasi cha juu kutokana na jibini, pesto na mafuta, pamoja na protini na wanga wa kiwango cha wastani.
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 78.0mg | 14% | |
| Vitamini A | 180.0mcg | 20% | |
| Thiamini (B1) | 0.2mg | 15% | |
| Vitamini B12 | 0.7mcg | 29% | |
| Riboflavini (B2) | 0.2mg | 17% | |
| Niasini (B3) | 7.8mg | 49% | |
| Asidi ya Pantotheniki (B5) | 1.1mg | 22% | |
| Vitamini B6 | 0.4mg | 25% | |
| Biotini (B7) | 4.0mcg | 13% | |
| Folate (B9) | 42.0mcg | 11% | |
| Vitamini C | 2.5mg | 3% | |
| Vitamini D | 0.4mcg | 2% | |
| Vitamini E | 2.8mg | 19% | |
| Vitamini K | 18.0mcg | 15% |
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 165.0mg | 17% | |
| Shaba | 0.1mcg | 0% | |
| Madini Chuma | 1.8mg | 10% | |
| Magnesiamu | 34.0mg | 8% | |
| Fosforasi | 285.0mg | 41% | |
| Potasiamu | 290.0mg | 6% | |
| Seleniamu | 24.0mcg | 44% | |
| Sodiamu | 420.0mg | 18% | |
| Zinki | 2.1mg | 19% |