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Chicken Nugget Cheeseburger na may Fries

Chicken Nugget Cheeseburger na may Fries
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Nutrition Facts

Bawat serving na 365g

% Daily Value batay sa 2000 kcal na diyeta

Calories 980 kcal
49% DV
Kabuuang Taba 56.0g
86% DV
Monounsaturated Fat25.0g
Polyunsaturated Fat10.0g
Saturated Fat17.0g
Trans Fat1.5g
Kabuuang Carbohydrate 77.0g
26% DV
Hibla5.0g
Almirol62.0g
Asukal10.0g
Protina 42.0g
84% DV
Protina ng Hayop38.0g
Protina ng Halaman4.0g

Tungkol dito

Isang fast-food meal na binubuo ng double cheeseburger na may sauce at gulay, kasama ang chicken nuggets at fries. Mataas ito sa calories, taba, sodium, at refined carbohydrates, na may katamtamang protina.

Mga Sangkap

Mga Bitamina at Mineral

Mga Bitamina

NutrientDamiDV%Half-life
Biotin (B7)9.0mcg30%
Choline118.0mg21%
Folate (B9)92.0mcg23%
Niacin (B3)10.2mg64%
Pantothenic Acid (B5)1.9mg38%
Riboflavin (B2)0.5mg37%
Tiamina (B1)0.6mg46%
Bitamina A180.0mcg20%
Bitamina B122.6mcg108%
Bitamina B60.7mg42%
Bitamina C9.5mg11%
Bitamina D0.6mcg3%
Bitamina E3.1mg21%
Bitamina K24.0mcg20%

Mga Mineral

NutrientDamiDV%Half-life
Kaltsyum290.0mg29%
Tanso210.0mcg23%
Bakal5.8mg32%
Magnesiyo58.0mg14%
Posporus410.0mg59%
Potasyo760.0mg16%
Selenium31.0mcg56%
Sodyum1480.0mg64%
Sink7.4mg67%

Cheeseburger na may Chicken Nuggets at Fries

Isang loaded na combo plate na parang fast-food style na may cheeseburger na nilagyan ng letsugas, pickles, sibuyas, at special sauce, na inihahain kasama ng chicken nuggets at patatas na niluto bilang fries. Isa itong mabigat at malinamnam na putahe na may halo ng baka, manok, at pritong patatas.

Mga Sangkap


Kabuuang timbang: 365 g

  • Sesame seed bun, 70 g

  • Beef patties, 120 g

  • Processed cheddar cheese, 20 g

  • Letsugas, 10 g

  • Pickles, 10 g

  • Mga sibuyas, 10 g

  • Special sauce, 20 g

  • Chicken nuggets, 65 g

  • Patatas, 45 g

  • Vegetable oil, 5 g

  • Asin, 2 g

  • Black pepper, 2 g


    • Mga Tagubilin


  • 1. Timplahan ang beef patties ng asin at black pepper.

  • 2. Lutuin ang beef patties sa kawali o grill hanggang mag-brown at malutong nang husto sa loob.

  • 3. Ilagay ang processed cheddar cheese sa maiinit na patties at hayaang bahagyang matunaw.

  • 4. Bahagyang i-toast ang sesame seed bun.

  • 5. Buoin ang burger gamit ang special sauce, letsugas, pickles, sibuyas, at ang cheeseburger patty.

  • 6. Hiwain ang patatas bilang fries, haluin sa vegetable oil, asin, at black pepper, saka iprito o i-bake hanggang maging golden.

  • 7. Lutuin ang chicken nuggets hanggang maging malutong at mainitan nang husto sa loob.

  • 8. Ihain ang cheeseburger kasama ang chicken nuggets at fries.


    • Oras ng paghahanda at oras ng pagluluto


  • Oras ng paghahanda: 10 minuto

  • Oras ng pagluluto: 20 minuto


    • Mga kapaki-pakinabang na tip


  • Ang pag-toast ng bun ay nakakatulong para hindi ito mabasa dahil sa sauce.

  • Lutuin ang patties hanggang sa tama lang ang pagkakaluto para mas makatas ang burger.

  • Ihain agad para manatiling malutong ang fries at nuggets.
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