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Roast Beef with Creamy Potato Gratin, Baby Potatoes, Pickled Red Cabbage, and Onion Butter Jus

Roast Beef with Creamy Potato Gratin, Baby Potatoes, Pickled Red Cabbage, and Onion Butter Jus

Nutrition Facts

Per 345g serving

% Daily Value based on a 2000 kcal diet

Calories 760 kcal
38% DV
Total Fat 55.0g
85% DV
Monounsaturated Fat24.5g
Polyunsaturated Fat3.8g
Saturated Fat23.0g
Trans Fat1.6g
Total Carbohydrate 24.0g
8% DV
Fiber2.5g
Starch18.0g
Sugars3.5g
Protein 42.0g
84% DV
Animal Protein42.0g

About

A rich, high-protein plate centered on roast beef with a creamy potato gratin. It is relatively low in carbohydrates but high in total and saturated fat due to the cream, cheese, and added fats.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline128.0mg23%
Vitamin A210.0mcg23%
Vitamin B10.2mg18%
Vitamin B123.1mcg129%
Vitamin B20.5mg37%
Vitamin B38.7mg54%
Vitamin B51.4mg28%
Vitamin B60.7mg42%
Vitamin B76.5mcg22%
Vitamin B928.0mcg7%
Vitamin C14.0mg16%
Vitamin D0.6mcg3%
Vitamin E1.4mg9%
Vitamin K18.0mcg15%

Minerals

NutrientAmountDV%Half-life
Calcium255.0mg26%
Copper180.0mcg20%
Iron3.9mg22%
Magnesium46.0mg11%
Phosphorus455.0mg65%
Potassium910.0mg19%
Selenium34.0mcg62%
Sodium520.0mg23%
Zinc7.8mg71%

Roast Beef with Creamy Potato Gratin, Baby Potatoes, Pickled Red Cabbage, and Onion Butter Jus

Headnote


This dish is built on contrast: the deep savor of roast beef, the silken richness of potato gratin, and the sharp lift of pickled cabbage. Each element is deliberate, with the potatoes carrying the cream and cheese, while the beef remains clean and properly rested. The plate should read as composed and exact, with richness checked by acidity and a disciplined finish.

Recipe essentials


  • Dish category: Main course

  • Cuisine or origin: Contemporary European

  • Course type: Savory plated entrée

  • Yield: 2 servings

  • Serving size: 345 g per serving

  • Prep time: 25 minutes

  • Cook time: 45 minutes

  • Total time: 1 hour 10 minutes

  • Difficulty: Advanced


  • Equipment


  • Heavy roasting pan

  • Small saucepan

  • 18 cm gratin dish

  • Sharp chef’s knife

  • Cutting board

  • Fine grater

  • Small mixing bowl

  • Skillet

  • Aluminum foil

  • Instant-read thermometer


  • Ingredients



    Roast beef


  • Beef, 300 g

  • Olive oil, 10 g

  • Garlic, 6 g, finely crushed

  • Butter, 15 g

  • Onion, 40 g, finely sliced


  • Creamy potato gratin


  • Potato, 220 g, peeled

  • Heavy cream, 120 g

  • Cheese, 40 g, finely grated

  • Garlic, 4 g, finely grated

  • Butter, 10 g

  • Onion, 30 g, very thinly sliced

  • Olive oil, 5 g


  • Pickled red cabbage


  • Red cabbage, 70 g, very finely shredded

  • Pickle, 25 g, finely chopped


  • Method



  • 1. Heat the oven to 190°C. Lightly butter the gratin dish with a portion of the butter, then set it aside. Bring a small saucepan of water to a simmer for the potatoes.


  • 2. For the gratin, slice the potato into thin, even rounds, no more than 2 mm thick. Combine the heavy cream, grated garlic, sliced onion, olive oil, and the remaining butter in the saucepan. Warm gently for 3 to 4 minutes until the onion begins to soften and the cream is fragrant, but do not let it boil.


  • 3. Add the potato to the warm cream mixture and stir carefully so every slice is coated. Transfer to the gratin dish, pressing the slices into a compact, even layer. Scatter the grated cheese over the top. Bake for 30 to 35 minutes, until the potatoes are tender through the center and the surface is deeply golden with bubbling edges.


  • 4. While the gratin bakes, combine the red cabbage and pickle in a small bowl. Toss firmly and leave it to stand so the cabbage softens slightly and takes on a sharp, clean acidity.


  • 5. Season the beef lightly with salt if desired, then coat it with the olive oil and crushed garlic. Heat a skillet over high heat until it is very hot. Sear the beef for 2 minutes on the first side and 1 to 2 minutes on the remaining sides, until well browned all over. Add the onion and butter to the pan and baste for 1 minute.


  • 6. Transfer the beef to the roasting pan and roast for 8 to 12 minutes, depending on thickness, until the center reaches 54°C for medium-rare. Rest the beef, uncovered, for 8 minutes so the juices settle and the flesh remains supple.


  • 7. Slice the beef against the grain into neat portions. If needed, warm the onion and butter in the pan briefly to coat the slices with a light gloss.


  • Plating and serving


    Set a neat portion of potato gratin slightly off center on each plate. Arrange the sliced beef beside it in a controlled line, then place a small mound of the pickled red cabbage to one side for brightness and lift. Finish with a little of the onion butter from the pan, keeping the plate restrained and balanced rather than crowded.

    Professional notes


    The gratin must be sliced thinly and cooked gently so the cream binds the potatoes without separating. The beef should be seared hard and roasted briefly; overcooking will flatten the dish. The cabbage is not garnish but structure: its acidity keeps the plate precise and prevents the richness from becoming heavy.
    Gluten-freeBalanced

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