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Heavy Cream

Heavy cream has 340 calories per 100g and provides vitamin A. Use it to enrich sauces, soups, and desserts.

Heavy Cream

Nutrition Facts

Per 100g

% Daily Value based on a 2000 kcal diet

Calories 340 kcal
17% DV
Total Fat 36.1g
56% DV
Saturated Fat23.0g
Monounsaturated Fat9.0g
Polyunsaturated Fat1.3g
Total Carbohydrate 2.8g
1% DV
Sugars2.8g
Protein 2.1g
4% DV
Animal Protein2.1g

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline18.8mg3%
Vitamin A411.0mcg46%
Vitamin B10.0mg3%
Vitamin B120.3mcg13%
Vitamin B20.1mg6%
Vitamin B30.0mg0%
Vitamin B50.3mg7%
Vitamin B60.0mg2%
Vitamin B93.0mcg1%
Vitamin C0.9mg1%
Vitamin D0.5mcg3%
Vitamin E0.8mg5%
Vitamin K3.0mcg3%

Minerals

NutrientAmountDV%Half-life
Calcium66.0mg7%
Copper0.0mcg0%
Iron0.0mg0%
Magnesium7.0mg2%
Phosphorus61.0mg9%
Potassium97.0mg2%
Selenium1.6mcg3%
Sodium38.0mg2%
Zinc0.2mg2%

Recipes with Heavy Cream (29)

Fettuccine with Chicken, Mushrooms, Spinach, and Parmesan Cream
Fettuccine with Chicken, Mushrooms, Spinach, and Parmesan Cream
860 kcal
Spaghetti alla Carbonara with Bacon, Parmesan, and Egg Yolk
Spaghetti alla Carbonara with Bacon, Parmesan, and Egg Yolk
865 kcal
Creamy Salmon and Mushroom Skillet
Creamy Salmon and Mushroom Skillet
930 kcal
Grilled Herb Chicken with Parmesan Cream Spaghetti
Grilled Herb Chicken with Parmesan Cream Spaghetti
640 kcal
Penne with Tomato Cream Sauce and Blackened Chicken
Penne with Tomato Cream Sauce and Blackened Chicken
890 kcal
Pan-Seared Beef Steak with Creamed Potato, Squash, and Cauliflower
Pan-Seared Beef Steak with Creamed Potato, Squash, and Cauliflower
760 kcal
Seared Duck Breast with Creamed Potato and Butternut Squash Hash
Seared Duck Breast with Creamed Potato and Butternut Squash Hash
690 kcal
Tagliatelle Alfredo with Sliced Pepper Steak
Tagliatelle Alfredo with Sliced Pepper Steak
930 kcal
Fettuccine Alfredo with Sliced Steak
Fettuccine Alfredo with Sliced Steak
760 kcal
Penne with Braised Beef, Cream, and Melted Cheese
Penne with Braised Beef, Cream, and Melted Cheese
760 kcal
Cheese Ravioli with Alfredo Cream, Parmesan, and Mozzarella
Cheese Ravioli with Alfredo Cream, Parmesan, and Mozzarella
620 kcal
Cavatappi with Broccoli, Cherry Tomato, and Parmesan Alfredo
Cavatappi with Broccoli, Cherry Tomato, and Parmesan Alfredo
520 kcal
Creamy Chicken, Cauliflower, Mushroom, and Spinach Skillet
Creamy Chicken, Cauliflower, Mushroom, and Spinach Skillet
445 kcal
Silken Cauliflower and Mushroom Skillet with Parsley Cream
Silken Cauliflower and Mushroom Skillet with Parsley Cream
255 kcal
Roast Pork Loin with Potato Gratin, Broccoli, and Horseradish Cream
Roast Pork Loin with Potato Gratin, Broccoli, and Horseradish Cream
1015 kcal
Roast Beef with Creamy Potato Gratin, Baby Potatoes, Pickled Red Cabbage, and Onion Butter Jus
Roast Beef with Creamy Potato Gratin, Baby Potatoes, Pickled Red Cabbage, and Onion Butter Jus
760 kcal
Roast Beef with Potato Gratin, Baby Potatoes, and Herb Butter Jus
Roast Beef with Potato Gratin, Baby Potatoes, and Herb Butter Jus
760 kcal
Pan-Seared Cod with Silken Potato Purée, Glazed Carrot, Chive Cream, and Microgreens
Pan-Seared Cod with Silken Potato Purée, Glazed Carrot, Chive Cream, and Microgreens
498 kcal
Butter-Poached Lobster Tail with Spring Vegetables and Cream Sauce
Butter-Poached Lobster Tail with Spring Vegetables and Cream Sauce
426 kcal
Creamy Beef Gnocchi Skillet with Celery, Onion, and Mushroom
Creamy Beef Gnocchi Skillet with Celery, Onion, and Mushroom
1760 kcal
Lobster Tail with Asparagus, Potato, Zucchini, and Butter Cream Sauce
Lobster Tail with Asparagus, Potato, Zucchini, and Butter Cream Sauce
456 kcal
Creamy Beef Gnocchi with Broccoli
Creamy Beef Gnocchi with Broccoli
1750 kcal
Swedish Meatballs with Mashed Potato, Cream Gravy, and Lingonberry Jam
Swedish Meatballs with Mashed Potato, Cream Gravy, and Lingonberry Jam
760 kcal
Supreme Chicken with Mushrooms in Velouté Cream
Supreme Chicken with Mushrooms in Velouté Cream
430 kcal
Vanilla Layer Cake with Strawberry, Whipped Cream, and Chocolate Sprinkles
Vanilla Layer Cake with Strawberry, Whipped Cream, and Chocolate Sprinkles
372 kcal
Supreme Chicken with Wild Mushroom Cream, Basmati Rice, and Green Pepper
Supreme Chicken with Wild Mushroom Cream, Basmati Rice, and Green Pepper
455 kcal
Swedish Meatballs with Buttery Potato Purée, Lingonberry Preserve, and Pan Gravy
Swedish Meatballs with Buttery Potato Purée, Lingonberry Preserve, and Pan Gravy
760 kcal
Steak with Mashed Potatoes and Red Wine Sauce
Steak with Mashed Potatoes and Red Wine Sauce
760 kcal
Steak with Mashed Potatoes and Red Wine Pan Sauce
Steak with Mashed Potatoes and Red Wine Pan Sauce
760 kcal
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