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红椒粉

红椒粉是由干红辣椒磨成的香料，每100克282卡路里，富含维生素A，常用于为肉类、炖菜和汤品增色添香。

红椒粉

关于

红椒粉是由干燥红辣椒研磨而成的香料，风味可因品种不同而呈现甜味、轻微烟熏味或辣味。它常用于给肉类、炖菜、汤品和米饭料理调味，也常作为点缀，为菜肴增添色泽。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 282 kcal
14% DV
总脂肪 12.9g
20% DV
维生素D2.1g
维生素K2.1g
维生素B17.8g
总碳水化合物 54.7g
18% DV
叶酸34.9g
维生素B1210.3g
蛋白质 14.1g
28% DV
植物蛋白14.1g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱51.5mg9%
叶酸49.0mcg12%
烟酸10.1mg63%
泛酸2.5mg50%
维生素B21.2mg95%
维生素B10.3mg28%
维生素A2463.0mcg274%
维生素B62.1mg126%
维生素E29.1mg194%
维生素K80.3mcg67%

矿物质

营养素含量DV%半衰期
钙229.0mg23%
铁21.1mg117%
镁178.0mg42%
磷314.0mg45%
钾2280.0mg49%
硒6.3mcg11%
钠68.0mg3%
锌4.3mg39%

包含 红椒粉 的食谱（15）

蒜香辣酱烤猪肉
蒜香辣酱烤猪肉
2460 kcal
鹰嘴豆菠菜番茄炖菜
鹰嘴豆菠菜番茄炖菜
390 kcal
蒜香红椒孜然鹰嘴豆菠菜暖碗
蒜香红椒孜然鹰嘴豆菠菜暖碗
405 kcal
辣蒜腌制猪肉烤肉
辣蒜腌制猪肉烤肉
2550 kcal
海鲜西班牙海鲜饭
海鲜西班牙海鲜饭
2520 kcal
鸡肉炸排配印度香米、豌豆和柠檬
鸡肉炸排配印度香米、豌豆和柠檬
760 kcal
金黄香煎鸡排
金黄香煎鸡排
365 kcal
香煎红椒粉鸡排配白米饭、黄瓜和柠檬
香煎红椒粉鸡排配白米饭、黄瓜和柠檬
690 kcal
腌制鸡胸肉条
腌制鸡胸肉条
585 kcal
烤箱烤红椒粉土豆
烤箱烤红椒粉土豆
530 kcal
热狗香肠通心粉
热狗香肠通心粉
560 kcal
番茄酱虾配希腊酸奶黄瓜莳萝沙拉
番茄酱虾配希腊酸奶黄瓜莳萝沙拉
500 kcal
番茄酱奶油豆
番茄酱奶油豆
240 kcal
鸡肉土豆皮塔卷
鸡肉土豆皮塔卷
980 kcal
番茄玉米莎莎酱三文鱼
番茄玉米莎莎酱三文鱼
430 kcal
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