babura paprika
Babura paprika je hrskavo povrće sa 31 kalorijom na 100 g i vitaminom C, odlično za salate, prženje u tiganju i grickanje.
O proizvodu
Babura paprika je hrskavo, blago slatko povrće koje dolazi u zelenim, crvenim, žutim i narandžastim varijantama. Često se jede sirova u salatama, dinstana, pečena, punjena ili se dodaje jelima iz tiganja i sosovima.
Nutritivne vrednosti
Na 100 g
% dnevne vrednosti na osnovu ishrane od 2000 kcal
Kalorije
31 kcal
2% DV
Ukupne masti
0.3g
0% DV
Tiamin (B1)0.2g
Ukupni ugljeni hidrati
6.0g
2% DV
Folat (B9)2.1g
Vitamin B124.2g
Proteini
1.0g
2% DV
Biljni proteini1.0g
Vitamini i minerali
Vitamini
| Nutrijent | Količina | DV% | Poluvreme |
|---|---|---|---|
| Holin | 5.5mg | 1% | |
| Vitamin A | 157.0mcg | 17% | |
| Tiamin (B1) | 0.1mg | 4% | |
| Riboflavin (B2) | 0.0mg | 2% | |
| Niacin (B3) | 0.5mg | 3% | |
| Pantotenska kiselina (B5) | 0.1mg | 2% | |
| Vitamin B6 | 0.3mg | 17% | |
| Folat (B9) | 46.0mcg | 12% | |
| Vitamin C | 127.7mg | 142% | |
| Vitamin E | 1.6mg | 11% | |
| Vitamin K | 4.9mcg | 4% |
Minerali
| Nutrijent | Količina | DV% | Poluvreme |
|---|---|---|---|
| Kalcijum | 7.0mg | 1% | |
| Bakar | 0.1mcg | 0% | |
| Gvožđe | 0.4mg | 2% | |
| Magnezijum | 12.0mg | 3% | |
| Fosfor | 26.0mg | 4% | |
| Kalijum | 211.0mg | 4% | |
| Selen | 0.1mcg | 0% | |
| Natrijum | 4.0mg | 0% | |
| Cink | 0.3mg | 2% |
Recepti sa sastojkom babura paprika (100)
Citrus-Roasted Pork Shoulder with Yellow Pepper, Carrot, and Mushroom
1910 kcal
Roast Pork Shoulder with Golden Pepper, Potato, Mushroom, and Lemon
1840 kcal
Pan-Seared Beef Steak with Charred Summer Vegetables and Lemon
690 kcal
Avocado and Summer Fruit Toast with Sunflower Seed, Cucumber, and Lemon
334 kcal
Ćufte i paprika u kremastom sosu od luka
610 kcal
Otvoreni sendviči od ražanog hrskavog hleba sa krem sirom, belim sirom, krastavcem, paradajzom i crvenom paprikom
560 kcal
Doručak tanjir sa prženim jajetom, viršlom, kasavom i dinstanim povrćem
430 kcal
Tanjir sa šunkom, kuvanim jajetom, avokado namazom, crvenom paprikom i sirom
592 kcal
Tostirani sendvič sa šunkom na belom hlebu i crvenom paprikom
345 kcal
Prženi pirinčani rezanci sa govedinom, spanaćem, paprikom i lukom
610 kcal
Spinach and chickpea rice bowl with red bell pepper
520 kcal
Spinach lentil salad with red bell pepper and pumpkin seeds
430 kcal
Goveđi gulaš sa pire krompirom i salatom od paradajza i krastavca
860 kcal
Komadi kroasan sendviča sa ćuretinom, sirom, krastavcem, tater tots krompirićima i svežim povrćem
667 kcal
Klub sendvič od integralnog hleba sa omletom, sirom i šunkom
610 kcal
Narezana crvena i narandžasta paprika
26 kcal
Grilovana pileća prsa sa karfiolom i patlidžanom
455 kcal
Beli pirinač sa povrtnim karijem od krompira
690 kcal
Salata od testenine sa piletinom, spanaćem, čeri paradajzom i crvenom paprikom
365 kcal
Prilog salata sa zelenom salatom, crvenom paprikom i tostiranim hlebom
150 kcal
Kajgana sa spanaćem i paprikom, tostom i mešanim jagodama i borovnicama
396 kcal
Beli pirinač sa mlevenom govedinom i mešanim povrćem iz tiganja
610 kcal
Grilovana pileća prsa sa karfiolom i patlidžanom
445 kcal
Chicken spinach lentil power bowl
465 kcal
Grilovana pileća prsa sa karfiolom i patlidžanom
470 kcal
Hrskavi hleb sa sirom i crvenom paprikom, uz čaj sa mlekom
255 kcal
Hrskavi hleb sa polutvrdim sirom i crvenom paprikom, uz čaj sa mlekom
246 kcal
Ražani hrskavi hleb sa polutvrdim sirom i crvenom paprikom
196 kcal
Otvoreni sendviči sa sirom i crvenom paprikom uz belu kafu
463 kcal
Plata sa pršutom i polutvrdim sirom, crvenom paprikom i grožđem
570 kcal
Pileći birjani sa basmati pirinčem
609 kcal
Pečena piletina sa belim pirinčem i mešanim paprikama
165 kcal
Tiganj sa mlevenom govedinom i krompirom
620 kcal
Mlevena junetina sa krompirom, lukom i crvenom paprikom
640 kcal
Seckana salata od povrća i začinskog bilja
95 kcal
Beli pirinač sa pečenom piletinom, krompirom, pečurkama i paprikom
572 kcal
Prženi komadići pilećih krilaca sa sosom od paprike i luka
312 kcal
Salmon and white bean salad with spinach and red bell pepper
520 kcal
Turkey chili with kidney beans, tomato, and avocado
560 kcal
Tofu quinoa stir-fry with broccoli, bell pepper, and cashews
590 kcal
Shrimp quinoa dinner bowl with broccoli and red bell pepper
495 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and bell pepper
480 kcal
Roast chicken dinner with baked potato, broccoli, and red bell pepper
495 kcal
Turkey chili with kidney beans, tomatoes, bell peppers, and avocado
560 kcal
Chicken, Potato, and Red Pepper Sheet Pan Dinner with Yogurt Herb Sauce
560 kcal
Shrimp quinoa dinner bowl with edamame, red bell pepper, and seaweed
520 kcal
Roast chicken with white beans, kale, and red bell pepper
575 kcal
Turkey and avocado whole-grain wrap with hummus, spinach, and sliced bell peppers
510 kcal
Lentil chicken salad with kale and red bell pepper
510 kcal
Chickpea kale roasted potato lunch salad
460 kcal
Lentil chicken salad with red bell pepper
540 kcal
Kinoa činija sa pečenim batatom, avokadom i edamameom
760 kcal
Turkey chili with kidney beans, tomatoes, and bell peppers
460 kcal
Grilled chicken breast with quinoa, broccoli, and red bell pepper
590 kcal
Shrimp stir-fry with bell peppers, broccoli, and brown rice
560 kcal
Beef stir-fry with bell peppers, broccoli, mushrooms, and brown rice
610 kcal
Shrimp stir-fry with broccoli, bell pepper, and brown rice
495 kcal
Bean chili with bell peppers, tomato, and baked potato
480 kcal
Chickpea chicken salad wrap with red pepper and citrus
560 kcal
Lentil and spinach quinoa bowl
520 kcal
Chickpea, red pepper, and kale grain salad
460 kcal
Beef and bean chili with baked potato
680 kcal
Chicken lentil spinach lunch salad
460 kcal
Pica sa sirom, pečurkama i zelenim maslinama
1935 kcal
Turkey chili with kidney beans, tomatoes, peppers, and avocado
590 kcal
Lean beef stir-fry with broccoli, bell peppers, and baked potato
610 kcal
Chicken quinoa dinner bowl with broccoli, red bell pepper, and pumpkin seeds
590 kcal
Chicken, lentil, and kale dinner bowl with roasted potatoes
680 kcal
Grilled salmon quinoa lunch bowl
620 kcal
Beef and lentil chili with bell pepper
590 kcal
Shrimp and vegetable stir-fry with brown rice and iodized salt
470 kcal
Beef and white bean skillet with bell peppers and Swiss chard
560 kcal
Chicken and white bean kale lunch salad
540 kcal
Turkey chili with kidney beans, tomatoes, bell pepper, and baked potato
590 kcal
Beef stir-fry with broccoli, red bell pepper, and baked potato
560 kcal
Kremaste špagete sa piletinom, paprikom i začinskim biljem
620 kcal
Turkey stir-fry with bell peppers, broccoli, and brown rice
590 kcal
Cod with lentils, sautéed kale, and roasted red peppers
510 kcal
Cod with quinoa, sautéed spinach, and roasted red peppers
510 kcal
Pečena svinjetina sa paprikašem od krompira i paprike
465 kcal
Pečena svinjska rebarca sa krompirom, žutom i crvenom paprikom i boranijom
1045 kcal
Pečeni krompir, paprika i crni luk sa biljnim uljem
365 kcal
Beef stir-fry with bell peppers, mushrooms, and brown rice
610 kcal
Chicken, lentil, and red bell pepper stew
510 kcal
Tuna chickpea salad wrap
510 kcal
Beef and bean stuffed baked potato
560 kcal
Chicken stir-fry with bell peppers, broccoli, mushrooms, and brown rice
610 kcal
Chicken lentil spinach soup with bell pepper
460 kcal
Lentil and roasted vegetable lunch salad
460 kcal
Chickpea farro salad with red bell pepper and pumpkin seeds
510 kcal
Salmon, quinoa, spinach, and red pepper lunch bowl
540 kcal
Lentil chicken lunch salad with red bell pepper, parsley, cucumber, and pumpkin seeds
540 kcal
Greek yogurt chicken wrap with spinach and red pepper
455 kcal
Turkey avocado chickpea salad
510 kcal
Chickpea spinach brown rice lunch bowl with pumpkin seeds
510 kcal
Lentil chicken salad with red bell pepper and parsley
465 kcal
Turkey avocado spinach wrap with red bell pepper
480 kcal
Döner kebab pica sa paradajzom, zelenom paprikom i mocarelom
1610 kcal
Chickpea tuna salad wrap
470 kcal
Lentil Salmon Spinach Lunch Bowl
620 kcal