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protini ya soya iliyotengwa

Protini ya soya iliyotengwa ni kiungo cha soya kilichokolea chenye kalori 335 kwa 100g, protini nyingi na potasiamu.

protini ya soya iliyotengwa

Kuhusu

Protini ya soya iliyotengwa ni protini ya mimea iliyosafishwa sana inayotengenezwa kutoka kwa maharagwe ya soya, yenye ladha ya kawaida hadi ya soya kidogo. Hutumiwa sana katika poda za protini, mbadala za nyama, bidhaa za kuoka, na vyakula vilivyosindikwa ili kuongeza kiwango cha protini na kuboresha umbile.

Taarifa za Lishe

Kwa 100g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 335 kcal
17% DV
Jumla ya Mafuta 0.9g
1% DV
Vitamini D0.1g
Vitamini K0.2g
Thiamini (B1)0.5g
Jumla ya Wanga 3.3g
1% DV
Folate (B9)0.6g
Biotini (B7)2.7g
Protini 88.3g
100% DV
Protini ya mimea88.3g

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Kolini80.0mg15%
Folate (B9)88.0mcg22%
Niasini (B3)0.6mg4%
Asidi ya Pantotheniki (B5)0.2mg4%
Riboflavini (B2)0.1mg8%
Thiamini (B1)0.1mg8%
Vitamini B60.1mg6%
Vitamini E0.2mg1%

Madini

KirutubishoKiasiDV%Nusu-maisha
Kalsiamu178.0mg18%
Shaba1600.0mcg178%
Madini Chuma14.5mg81%
Magnesiamu49.0mg12%
Fosforasi704.0mg101%
Potasiamu1800.0mg38%
Seleniamu19.0mcg35%
Sodiamu13.0mg1%
Zinki4.9mg45%

Mapishi yenye protini ya soya iliyotengwa (6)

Baa ya Protini ya Kakao ya Mtindo wa Barebells
Baa ya Protini ya Kakao ya Mtindo wa Barebells
200 kcal
Baa ya Protini ya Karanga Iliyofunikwa na Chokoleti
Baa ya Protini ya Karanga Iliyofunikwa na Chokoleti
200 kcal
Baa za Protini za Karanga zenye Chumvi na Crisp
Baa za Protini za Karanga zenye Chumvi na Crisp
410 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Baa ya chokoleti yenye protini
Baa ya chokoleti yenye protini
200 kcal
Baa ya Karanga yenye Protini na Chokoleti
Baa ya Karanga yenye Protini na Chokoleti
230 kcal
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