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Baa ya Protini ya Karanga Yenye Chumvi

Baa ya Protini ya Karanga Yenye Chumvi
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Taarifa za Lishe

Kwa kila huduma ya 55g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 200 kcal
10% DV
Jumla ya Mafuta 8.0g
12% DV
Mafuta ya Monounsaturated3.2g
Mafuta ya Polyunsaturated1.2g
Mafuta Yaliyoshiba3.5g
Mafuta ya Trans0.1g
Jumla ya Wanga 17.0g
6% DV
Nyuzinyuzi3.0g
Wanga12.0g
Sukari2.0g
Protini 20.0g
40% DV
Protini ya Wanyama13.0g
Protini Mchanganyiko / Iliyosindikwa4.0g
Protini ya Mimea3.0g

Kuhusu

Baa ya vitafunio yenye protini nyingi na ladha ya karanga. Ina mafuta ya kiwango cha wastani na sukari kidogo kwa kuwa imetengenezwa bila sukari iliyoongezwa.

Viambato

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Biotini (B7)4.0mcg13%
Kolini22.0mg4%
Folate (B9)18.0mcg5%
Niasini (B3)1.8mg11%
Asidi ya Pantotheniki (B5)0.7mg14%
Riboflavini (B2)0.3mg19%
Thiamini (B1)0.1mg7%
Vitamini A40.0mcg4%
Vitamini B120.4mcg17%
Vitamini B60.1mg6%
Vitamini D0.5mcg3%
Vitamini E1.2mg8%
Vitamini K2.0mcg2%

Madini

KirutubishoKiasiDV%Nusu-maisha
Kalsiamu180.0mg18%
Shaba180.0mcg20%
Madini Chuma1.2mg7%
Magnesiamu45.0mg11%
Fosforasi160.0mg23%
Potasiamu170.0mg4%
Seleniamu6.0mcg11%
Sodiamu220.0mg10%
Zinki1.4mg13%

Baa ya Protini ya Karanga Yenye Chumvi

Dokezo la utangulizi



Baa hii imeundwa kwa uwazi wa ladha na umbo la muundo lililodhibitiwa: kiini kizito cha protini ya maziwa, mstari safi wa karanga, na mwisho wa chumvi uliodhibitiwa. Muundo wake ni thabiti lakini bado unalegea kwa kiasi, ukiwa na utajiri wa kutosha kuifanya ijisikie kamili na utamu wa kutosha kuifanya ibaki na uwiano. Ni konfeksheni ya kisasa, lakini iliyotengenezwa kwa usahihi wa patisserie.

Mambo muhimu ya mapishi



  • Kategoria ya sahani: Konfeksheni ya protini

  • Mtindo wa upishi au asili: Ya kisasa

  • Aina ya kozi: Kitafunwa

  • Mavuno: Baa 1

  • Ukubwa wa posho: 55 g

  • Muda wa maandalizi: Dakika 15

  • Muda wa kupika: Dakika 5

  • Muda wa jumla: Dakika 20

  • Ugumu: Wastani wa juu


  • Vifaa



  • Bakuli dogo linalostahimili joto

  • Sufuria ndogo

  • Spatula ya silicone

  • Mizani ya kidijitali

  • Moldi ya baa ya 55 g au moldi ndogo iliyowekwa karatasi yenye ujazo sawa

  • Jokofu


  • Viungo



    Msingi wa protini


  • 18 g protini ya maziwa

  • 6 g collagen hydrolysate

  • 8 g polydextrose

  • 4 g kitamuzi

  • 2 g chumvi


  • Mafuta na kiunganishi


  • 6 g cocoa butter

  • 4 g mafuta ya palm kernel

  • 3 g glycerol

  • 2 g emulsifier


  • Sehemu ya karanga


  • 2 g siagi ya karanga

  • 0.5 g karanga, zilizokatwakatwa vizuri


  • Mbinu



  • 1. Weka moldi juu ya trei imara. Changanya protini ya maziwa, collagen hydrolysate, polydextrose, kitamuzi, na chumvi katika bakuli dogo. Koroga kwa whisk vizuri kabisa hadi mchanganyiko uwe sawa kikamilifu na usiwe na mistari inayoonekana.


  • 2. Weka cocoa butter na mafuta ya palm kernel katika sufuria ndogo juu ya moto wa chini sana. Pasha hadi tu viyeyuke kabisa na kuwa wazi, dakika 2 hadi 3. Ondoa kwenye moto kisha koroga glycerol na emulsifier hadi iwe laini na iliyoungana sawasawa.


  • 3. Ongeza mchanganyiko wa mafuta yaliyoyeyushwa kwenye viungo vikavu kwa awamu mbili, ukikoroga baada ya kila awamu kwa spatula ya silicone. Mchanganyiko unapaswa kuwa mzito, unaoshikana, na wenye mng'ao kidogo. Kunja ndani siagi ya karanga na karanga zilizokatwakatwa, kisha changanya hadi visambae sawasawa tu.


  • 4. Bonyeza mchanganyiko kwa uthabiti ndani ya moldi katika tabaka moja endelevu, ukiukandamiza kwa nyuma ya spatula ili kusiwe na nafasi tupu. Uso unapaswa kuwa tambarare na wenye mvutano.


  • 5. Poza kwa dakika 10 hadi 12, hadi tu ushikamane vya kutosha kutolewa kwenye moldi kwa usafi. Baa inapaswa kuhisi imara inapoguswa, ikiwa na ndani nzito inayoweza kukatwa kwa urahisi na bila kunata juu ya uso.


  • Upambaji na utoaji



    Toa baa kwenye moldi na uitumie ikiwa nzima, ikiwa katikati ya sahani isiyo na mapambo au ikiwa imefungwa kwa usahihi kwa ajili ya utoaji. Mwisho wake unapaswa kuwa safi na wa matte, huku chembechembe za karanga zikionekana tu kama ishara tulivu ya ladha.

    Maelezo ya kitaalamu



  • Mchanganyiko mkavu lazima uwe wa aina moja kabisa kabla ya mafuta kuongezwa; kutokuwiana kokote kutaonekana katika tonge la mwisho.

  • Yeyusha mafuta taratibu. Joto la ziada litapunguza ubora wa muundo na kufifisha mwisho wa bidhaa.

  • Ukandamizaji ndani ya moldi ni muhimu: hiki ndicho kinachoipa baa kuvunjika kwake kwa usafi na utafunikaji wake wa kushikana.
  • Bila glutenUwiano mzuri
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