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Cheeseburger Nugget Ayam dengan Kentang Goreng

Cheeseburger Nugget Ayam dengan Kentang Goreng
Direkodkan oleh @ishowspeed | 3 pengguna menyukai makanan ini | 0 pengguna menyimpan makanan ini

Fakta Pemakanan

Setiap hidangan 365g

% Nilai Harian berdasarkan diet 2000 kcal

Kalori 980 kcal
49% DV
Jumlah Lemak 56.0g
86% DV
Lemak Mono Tak Tepu25.0g
Lemak Poli Tak Tepu10.0g
Lemak Tepu17.0g
Lemak Trans1.5g
Jumlah Karbohidrat 77.0g
26% DV
Serat5.0g
Kanji62.0g
Jumlah Gula10.0g
Protein 42.0g
84% DV
Protein Haiwan38.0g
Protein Tumbuhan4.0g

Tentang

Hidangan makanan segera ini terdiri daripada cheeseburger berganda dengan sos dan sayur-sayuran, bersama nugget ayam serta kentang goreng. Ia tinggi kalori, lemak, natrium dan karbohidrat bertapis, dengan protein sederhana.

Bahan-bahan

Vitamin & Mineral

Vitamin

NutrienJumlahDV%Separuh hayat
Biotin (B7)9.0mcg30%
Kolina118.0mg21%
Folat (B9)92.0mcg23%
Niasin (B3)10.2mg64%
Asid Pantotenik (B5)1.9mg38%
Riboflavin (B2)0.5mg37%
Tiamina (B1)0.6mg46%
Vitamin A180.0mcg20%
Vitamin B122.6mcg108%
Vitamin B60.7mg42%
Vitamin C9.5mg11%
Vitamin D0.6mcg3%
Vitamin E3.1mg21%
Vitamin K24.0mcg20%

Mineral

NutrienJumlahDV%Separuh hayat
Kalsium290.0mg29%
Kuprum210.0mcg23%
Zat Besi5.8mg32%
Magnesium58.0mg14%
Fosforus410.0mg59%
Kalium760.0mg16%
Selenium31.0mcg56%
Natrium1480.0mg64%
Zink7.4mg67%

Cheeseburger dengan Chicken Nuggets dan Kentang Goreng

Pinggan kombo gaya makanan segera yang lengkap menampilkan cheeseburger dengan daun salad, jeruk timun, bawang, dan sos istimewa, dihidangkan bersama chicken nuggets dan kentang yang dimasak sebagai kentang goreng. Ia merupakan hidangan yang mengenyangkan dan berperisa gurih, dengan gabungan daging lembu, ayam, dan kentang goreng.

Bahan-bahan


Jumlah berat: 365 g

  • Roti bun bijan, 70 g

  • Patty daging lembu, 120 g

  • Keju cheddar proses, 20 g

  • Daun salad, 10 g

  • Jeruk timun, 10 g

  • Bawang, 10 g

  • Sos istimewa, 20 g

  • Chicken nuggets, 65 g

  • Kentang, 45 g

  • Minyak sayuran, 5 g

  • Garam, 2 g

  • Lada hitam, 2 g


  • Arahan


  • 1. Perasakan patty daging lembu dengan garam dan lada hitam.

  • 2. Masak patty daging lembu dalam kuali atau di atas gril sehingga perang dan masak sepenuhnya.

  • 3. Letakkan keju cheddar proses di atas patty yang panas dan biarkan ia cair sedikit.

  • 4. Bakar ringan roti bun bijan.

  • 5. Susun burger dengan sos istimewa, daun salad, jeruk timun, bawang, dan patty cheeseburger.

  • 6. Potong kentang menjadi bentuk kentang goreng, gaulkan dengan minyak sayuran, garam, dan lada hitam, kemudian goreng atau bakar sehingga keemasan.

  • 7. Masak chicken nuggets sehingga rangup dan panas sepenuhnya.

  • 8. Hidangkan cheeseburger bersama chicken nuggets dan kentang goreng.


  • Masa penyediaan dan masa memasak


  • Masa penyediaan: 10 minit

  • Masa memasak: 20 minit


  • Petua berguna


  • Membakar ringan roti bun membantu mengelakkannya daripada menjadi lembik akibat sos.

  • Masak patty hanya sehingga cukup masak untuk burger yang lebih berjus.

  • Hidangkan segera supaya kentang goreng dan nuggets kekal rangup.
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