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Batut de gelat de vainilla amb cucurutxo

Batut de gelat de vainilla amb cucurutxo
A 0 usuaris els ha agradat aquest aliment | 0 usuaris han desat aquest aliment

Informació nutricional

Per ració de 145 g

% Valor diari basat en una dieta de 2000 kcal

Calories 320 kcal
16% DV
Greix total 16.0g
25% DV
Greixos monoinsaturats4.7g
Greixos poliinsaturats0.8g
Greixos saturats9.5g
Greixos trans0.5g
Hidrats de carboni totals 39.0g
13% DV
Fibra1.2g
Midó9.8g
Sucres28.0g
Proteïna 5.5g
11% DV
Proteïna animal4.5g
Proteïna vegetal1.0g

Sobre

Un cucurutxo de neula amb dues boles de gelat de vainilla. Aquestes postres tenen un contingut moderadament alt de sucre i greixos saturats, amb una quantitat modesta de proteïna i poca fibra.

Ingredients

Vitamines i minerals

Vitamines

NutrientQuantitat%VRNSemivida
Biotina (B7)3.2mcg11%
Colina24.0mg4%
Folat (B9)18.0mcg5%
Niacina (B3)0.7mg4%
Àcid pantotènic (B5)0.6mg11%
Riboflavina (B2)0.3mg22%
Tiamina (B1)0.1mg7%
Vitamina A145.0mcg16%
Vitamina B120.6mcg23%
Vitamina B60.1mg3%
Vitamina C0.6mg1%
Vitamina D0.4mcg2%
Vitamina E0.5mg3%
Vitamina K1.8mcg2%

Minerals

NutrientQuantitat%VRNSemivida
Calci155.0mg16%
Coure70.0mcg8%
Ferro0.9mg5%
Magnesi16.0mg4%
Fòsfor135.0mg19%
Potassi240.0mg5%
Seleni4.8mcg9%
Sodi125.0mg5%
Zinc0.7mg6%

Batut de llet de vainilla amb cucurutxo de gelat

Un batut cremós de vainilla servit en un cucurutxo de gofra, que recorda una beguda de postres amb un element cruixent de cucurutxo. És millor gaudir-ne immediatament, ben fred.

Ingredients


  • Gelat de vainilla 80 g

  • Llet 35 g

  • Nata 15 g

  • Sucre 5 g

  • Vainilla 2 g

  • Cucurutxo de gofra 8 g


    • Pes total: 145 g

    Instruccions


  • 1. Afegeix el gelat de vainilla, la llet, la nata, el sucre i la vainilla a una batedora.

  • 2. Tritura-ho fins que quedi suau i espès.

  • 3. Aboca-ho en un got per servir o gaudeix-ne com una beguda de postres suau.

  • 4. Serveix-ho immediatament amb el cucurutxo de gofra al costat o utilitza'l com a suport comestible.


    • Temps de preparació


    5 minuts

    Temps de cocció


    0 minuts

    Consells útils


  • Fes servir ingredients ben freds per obtenir la millor textura.

  • Ajusta lleugerament la quantitat de llet si vols un batut més líquid o més espès.

  • Serveix-lo de seguida per evitar que es fongui.
    • Vegetariana
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