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Barrita de chocolate proteica

Barrita de chocolate proteica
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Información nutricional

Por porción de 55 g

% Valor diario basado en una dieta de 2000 kcal

Calorías 200 kcal
10% DV
Grasa total 7.0g
11% DV
Grasas monoinsaturadas2.6g
Grasas poliinsaturadas0.8g
Grasas saturadas3.5g
Grasas trans0.1g
Carbohidratos totales 17.0g
6% DV
Fibra3.0g
Almidón12.0g
Azúcares2.0g
Proteína 20.0g
40% DV
Proteína animal15.0g
Proteína vegetal5.0g

Acerca de

Barrita proteica envasada con un aporte moderado de carbohidratos y grasa, pensada como tentempié proteico bajo en azúcar.

Ingredientes

Vitaminas y minerales

Vitaminas

NutrienteCantidad% VDSemivida
Biotina (B7)2.0mcg7%
Colina22.0mg4%
Folato (B9)18.0mcg5%
Niacina (B3)1.2mg8%
Ácido pantoténico (B5)0.5mg10%
Riboflavina (B2)0.2mg15%
Tiamina (B1)0.1mg7%
Vitamina A40.0mcg4%
Vitamina B120.4mcg17%
Vitamina B60.1mg5%
Vitamina D0.5mcg3%
Vitamina E1.2mg8%
Vitamina K3.0mcg3%

Minerales

NutrienteCantidad% VDSemivida
Calcio180.0mg18%
Cobre120.0mcg13%
Hierro1.8mg10%
Magnesio35.0mg8%
Fósforo160.0mg23%
Potasio170.0mg4%
Selenio6.0mcg11%
Sodio170.0mg7%
Zinc1.2mg11%

Barrita de chocolate proteica

Una barrita snack alta en proteínas con sabor a chocolate, con proteínas de leche y soja, cacao y edulcorantes. Se consume mejor como barrita lista para comer, no cocinada.

Ingredientes
  • Proteína de leche 14 g

  • Hidrolizado de colágeno 8 g

  • Edulcorante 5 g

  • Glicerol 4 g

  • Polidextrosa 4 g

  • Manteca de cacao 3 g

  • Leche entera en polvo 3 g

  • Aislado de proteína de soja 3 g

  • Aceite de girasol 2 g

  • Pasta de cacao 2 g

  • Harina de trigo 2 g

  • Cacao en polvo desgrasado 2 g

  • Lecitina de soja 1 g

  • Sal 1 g

  • Aroma natural 1 g


    • Peso total: 55 g

    Instrucciones
  • 1. Esta es una barrita snack formulada y normalmente se produce mezclando los ingredientes secos con grasas y aglutinantes.

  • 2. Mezcla la proteína de leche, el hidrolizado de colágeno, el aislado de proteína de soja, la polidextrosa, el cacao en polvo, la harina de trigo, la sal y el edulcorante.

  • 3. Añade la manteca de cacao, el aceite de girasol, el glicerol, la pasta de cacao, la lecitina de soja, la leche entera en polvo y el aroma natural.

  • 4. Mezcla hasta formar una masa o pasta uniforme y luego presiónala con forma de barrita.

  • 5. Enfría o deja reposar hasta que esté firme; después envuélvela y guárdala.


    • Tiempo de preparación: 10 minutos
    Tiempo de cocción: 0 minutos

    Consejos útiles
  • Se sirve mejor fría, como barrita proteica lista para comer.

  • Mantenla bien cerrada para evitar que se seque.

  • Si la textura es demasiado firme, aumenta ligeramente el glicerol o la grasa en la formulación durante la producción.
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